{"id":45041,"date":"2015-06-01T06:00:00","date_gmt":"2015-06-01T06:00:00","guid":{"rendered":"https:\/\/www.dherbs.com\/uncategorized\/day-1-20-day-cleanse\/"},"modified":"2021-12-23T00:25:50","modified_gmt":"2021-12-23T07:25:50","slug":"day-1-20-day-cleanse","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/journal\/traci-jackson-traci-j\/day-1-20-day-cleanse\/","title":{"rendered":"Day 1 20 Day Cleanse"},"content":{"rendered":"\n

So I bought my 20 day cleanse<\/a> about 4 weeks ago and I am ready to start. I like to read up really good and get prepared before I start anything and I am definitely ready to start. I take a lot of prescription meds: blood pressure, cholesterol, thyroid, diabetes, mood, pain pills, water pill and some vitamins. I would really like to get rid of a lot of these meds if not all. So I am starting with the 20 day cleanse to help rid the toxins but my main purpose is to release some weight. I think once I release the weight and have more energy, I can continue to lose more weight and eat better. Sticking to a diet or a better way of eating is really hard for me. So I am starting this blog to get feedback and motivation. So far since 6am I am on track. I am on my 4th glass of water and I had fruit for breakfast. I have snacked on some nuts that were all natural. For lunch I am having a salad with all raw vegetables in it with oil and vinegar dressing. Finding a salad dressing that tastes decent was hard.\u00a0 Again – DAY 1…\u00a0 Pray for me…:o<\/p>\n

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So I bought my 20 day cleanse about 4 weeks ago and I am ready to start. I like to read up really good and get prepared before I start anything and I am definitely ready to...<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1844],"tags":[9083],"yoast_head":"\nDay 1 20 Day Cleanse - Dherbs Journals<\/title>\n<meta name=\"description\" content=\"So I bought my 20 day cleanse about 4 weeks ago and I am ready to start. 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