{"id":47377,"date":"2015-11-09T08:25:03","date_gmt":"2015-11-09T15:25:03","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=47377"},"modified":"2022-11-21T02:31:35","modified_gmt":"2022-11-21T09:31:35","slug":"study-how-our-minds-could-save-healthcare","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/blog\/study-how-our-minds-could-save-healthcare\/","title":{"rendered":"Study: How Our Minds Could Save Healthcare"},"content":{"rendered":"\n

We spend a lot of time here at Dherbs discussing diet as the path to health. Our entire business, after all, was founded on this principal. What gets less attention here is the relationship our health has to stress. Simply put: stress is terrible for your health.<\/strong> It sets off inflammation in your body, which ages us in all a panoply of ways and causes all sorts of issues.<\/p>\n\n\n\n

In light of this, scientists couldn\u2019t help but wonder if the opposite was true: could patients be healthier if they had better control over their stress?<\/p>\n\n\n\n

The answer, as Saratoga reports, was a resounding YES. A 17,000 person study has found that those who participated in a relaxation program saw a 42% reduction in how often they needed to visit a doctor. Over all, those who participated in the anti-stress program<\/a> used the healthcare system about a quarter less than those who didn\u2019t.<\/p>\n\n\n\n

True, \u201cgoing to the doctor\u201d and \u201cbeing healthy\u201d are two different things. In fact, the study was really a look into how de-stress programs could reduce healthcare costs. But it\u2019s not much of a stretch to see that proactively reducing your stress could keep you healthier, longer.<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Hate going to the doctor? Consider reducing your stress.<\/p>\n","protected":false},"author":12,"featured_media":47379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1883],"tags":[2322,1898,1929,1930,2082,2181],"yoast_head":"\nStudy: How Our Minds Could Save Healthcare - Dherbs - The Best All Natural Herbal Remedies & Products<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/blog\/study-how-our-minds-could-save-healthcare\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Study: How Our Minds Could Save Healthcare - Dherbs - The Best All Natural Herbal Remedies & Products\" \/>\n<meta property=\"og:description\" content=\"Hate going to the doctor? 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