{"id":61644,"date":"2016-12-21T12:30:35","date_gmt":"2016-12-21T19:30:35","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=61644"},"modified":"2023-02-24T02:24:15","modified_gmt":"2023-02-24T09:24:15","slug":"cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/","title":{"rendered":"Cumin: Eat This Spice Every Day And You Could Drop 30 Pounds In A Month"},"content":{"rendered":"\n

You may be skeptical about this, but adding 1 tablespoon of this spice to your daily diet can help you lose weight. It is like a death punch to obesity<\/a> because of how it effectively boosts your metabolism<\/a> and aids in eliminating waste from your system. In fact, most health professionals will agree that a well-functioning metabolism is the key to successful weight loss<\/a>, so let\u2019s explore this spice.<\/p>\n\n\n\n

When most people are trying to lose weight, they search for diet pills, diet regimens, or other supplements, but they fail to explore herbal remedies<\/a>. There are amazing herbs and foods that can actually improve bodily functions. In this case, cumin is the miracle spice that can help your metabolism<\/a> function optimally.<\/p>\n\n\n\n

A study, which involved 88 women, was conducted to research the amazing properties of cumin<\/strong>. These women ate healthy diets<\/a>, which were comprised of organic foods, and each woman ate the same amount of calories each day. Half the women added 1 tablespoon of cumin to their diets. While all women lost weight, the half that ate cumin lost an additional 14 pounds<\/strong>. In percentages, the cumin group lost about 14% body fat, while the non-cumin group only lost about 5% body fat.<\/strong><\/p>\n\n\n\n

Researchers who conducted the study also found that LDL (bad cholesterol) levels dropped<\/a> by 10 points for the cumin group.<\/strong> The non-cumin group didn\u2019t even lose a full point. This clearly demonstrates how awesome cumin is for the body.<\/p>\n\n\n\n

Cumin has a high phytosterol content, which is why it is recommended for weight loss.<\/strong> The sterol inhibits the accumulation of fat and cholesterol<\/a> in the body. Sterol is even thought to be the magic element in cumin that helps boost one\u2019s metabolism. You can season a variety of dishes with cumin, which makes it very easy to add 1 tablespoon of it a day to your diet. What are you waiting for? Go for it!<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

If you’re looking for an awesome hack to help you lose weight, you may need to add this spice to your daily diet. Discover it’s healing properties.<\/p>\n","protected":false},"author":14,"featured_media":61645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,55,61],"tags":[1914,2073,2261,2494,2579,2609,2672,8941],"yoast_head":"\nEat Cumin Every Day And You Could Drop 30 Pounds In A Month<\/title>\n<meta name=\"description\" content=\"If you're looking for an awesome hack to help you lose weight, you may need to add this spice to your daily diet. Discover how it helps you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat This Spice Every Day And You Could Drop 30 Pounds In A Month\" \/>\n<meta property=\"og:description\" content=\"If you're looking for an awesome hack to help you lose weight, you may need to add this spice to your daily diet. Discover how it helps you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies & Products\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-21T19:30:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-24T09:24:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2016\/12\/cumin.jpg\" \/>\n<meta name=\"author\" content=\"Vinnie Stevens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Eat This Spice Every Day And You Could Drop 30 Pounds In A Month\" \/>\n<meta name=\"twitter:description\" content=\"If you're looking for an awesome hack to help you lose weight, you may need to add this spice to your daily diet. Discover how it helps you.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2016\/12\/cumin.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vinnie Stevens\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eat Cumin Every Day And You Could Drop 30 Pounds In A Month","description":"If you're looking for an awesome hack to help you lose weight, you may need to add this spice to your daily diet. Discover how it helps you.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/","og_locale":"en_US","og_type":"article","og_title":"Eat This Spice Every Day And You Could Drop 30 Pounds In A Month","og_description":"If you're looking for an awesome hack to help you lose weight, you may need to add this spice to your daily diet. Discover how it helps you.","og_url":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies & Products","article_published_time":"2016-12-21T19:30:35+00:00","article_modified_time":"2023-02-24T09:24:15+00:00","og_image":[{"url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2016\/12\/cumin.jpg"}],"author":"Vinnie Stevens","twitter_card":"summary_large_image","twitter_title":"Eat This Spice Every Day And You Could Drop 30 Pounds In A Month","twitter_description":"If you're looking for an awesome hack to help you lose weight, you may need to add this spice to your daily diet. Discover how it helps you.","twitter_image":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2016\/12\/cumin.jpg","twitter_misc":{"Written by":"Vinnie Stevens","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/","url":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/","name":"Eat Cumin Every Day And You Could Drop 30 Pounds In A Month","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2016\/12\/cumin.jpg","datePublished":"2016-12-21T19:30:35+00:00","dateModified":"2023-02-24T09:24:15+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/2d65235baa6d989ad610eba0f2e5d2ba"},"description":"If you're looking for an awesome hack to help you lose weight, you may need to add this spice to your daily diet. Discover how it helps you.","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/#primaryimage","url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2016\/12\/cumin.jpg","contentUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2016\/12\/cumin.jpg","width":720,"height":340},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/cumin-eat-this-spice-every-day-and-you-could-drop-30-pounds-in-a-month\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"Cumin: Eat This Spice Every Day And You Could Drop 30 Pounds In A Month"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies & Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/2d65235baa6d989ad610eba0f2e5d2ba","name":"Vinnie Stevens","sameAs":["https:\/\/www.dherbs.com\/"],"url":"https:\/\/www.dherbs.com\/author\/vinnie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/61644"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=61644"}],"version-history":[{"count":0,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/61644\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media\/61645"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=61644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/categories?post=61644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=61644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}