{"id":61803,"date":"2016-12-29T14:56:21","date_gmt":"2016-12-29T21:56:21","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=61803"},"modified":"2024-02-26T06:24:33","modified_gmt":"2024-02-26T13:24:33","slug":"all-natural-cough-syrup-made-with-fresh-herbs-spices","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/health-beauty\/all-natural-cough-syrup-made-with-fresh-herbs-spices\/","title":{"rendered":"All Natural Cough Syrup Made With Fresh Herbs & Spices"},"content":{"rendered":"\n

Everyone seems to get sick during the winter months. Maybe it is because of the weather or your friend, who caught a virus from a coworker; either way, you want to get rid of the virus as soon as possible. It\u2019s always good to have a few herbal remedies<\/a> up your sleeve, and this all-natural, homemade cough syrup will help you kick that cold to the curb<\/a>.<\/p>\n\n\n\n

There are always remedies that provide temporary relief, but rarely are there things that quickly get the job done. Coughs can be stubborn, so you need a remedy with the same stubbornness. Luckily, there are herbs and spices that have some pretty amazing antiviral<\/a> and antibacterial properties.<\/p>\n\n\n\n

Herbs & Spices To Use In This Remedy<\/h2>\n\n\n\n

Fresh Sage<\/h3>\n\n\n\n

Sage is a classic herb to use because it has powerful anti-inflammatory properties<\/a>. It has a signature aroma and flavor that makes this cough syrup aromatic and herbaceous. Sage has been an herbal remedy in many cultures for years.<\/p>\n\n\n\n

Fresh Ginger<\/h3>\n\n\n\n

If you were to only use ginger<\/a> to help fight off a cold<\/a>, you would be successful. Ginger can help you loosen a cough and break up mucus in your lungs<\/a>. Additionally, ginger helps to boost your immune system, which is important for combating viruses.<\/p>\n\n\n\n

Fresh Thyme<\/h3>\n\n\n\n

If you have a cough and a sinus cold<\/a>, thyme is your friend. It is a natural disinfectant, which helps to naturally clean out your entire system<\/a>.<\/p>\n\n\n\n

Fresh Lemon Juice<\/h3>\n\n\n\n

Lemon is loaded with vitamin C<\/a>, which is a powerful antioxidant that helps fight free radicals in the body. Additionally, it gives your immune system a boost<\/a>, helps clear your sinuses, and helps to soothe a sore throat<\/a>.<\/p>\n\n\n\n

Cayenne Pepper<\/h3>\n\n\n\n

Cayenne contains capsaicin, which is a compound that basically suppresses pain messages from the affected area to your brain. Be careful with the amount of cayenne you use because it can be quite powerful.<\/p>\n\n\n\n

Now that you know what the ingredients do, let\u2019s make this all-natural cough syrup<\/strong>.<\/p>\n\n\n\n

Ingredients<\/h2>\n\n\n\n
    \n
  • 2 cups water<\/li>\n\n\n\n
  • 8 sprigs fresh thyme<\/li>\n\n\n\n
  • \u00bc cup fresh ginger, finely diced<\/li>\n\n\n\n
  • 1 cup raw honey<\/li>\n\n\n\n
  • 1 lemon, juiced<\/li>\n\n\n\n
  • 1\/8 teaspoon cayenne pepper<\/li>\n<\/ul>\n\n\n\n

    Directions<\/h2>\n\n\n\n
      \n
    • Pour the water, thyme, and ginger into a saucepan. Bring the liquid to a boil and then simmer the liquid until it reduces by 50%.<\/li>\n\n\n\n
    • Once it is reduced, remove it from the heat and strain the liquid. Stir in the raw honey, lemon juice, and cayenne pepper.<\/li>\n\n\n\n
    • Store the syrup in a glass jar. It will keep in a dark, cool cupboard for up to 1 week; then it should be stored in the fridge.<\/li>\n\n\n\n
    • Take 1 tablespoon at a time as many times as you wish to help soothe your cough or cold.<\/li>\n<\/ul>\n

      <\/p>","protected":false},"excerpt":{"rendered":"

      Did the cold weather get you sick? To help remedy your cough or cold, try taking this all-natural, homemade cough syrup with fresh herbs & spices.<\/p>\n","protected":false},"author":14,"featured_media":61804,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,50,53],"tags":[3668,3818,5741,7700,1887,1905,2607,2672,2823,2943,2971,3361,3407],"yoast_head":"\nTry This All Natural Cough Syrup To Help Soothe Your Cough Or Cold<\/title>\n<meta name=\"description\" content=\"Did the cold weather get you sick? 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