treat yourself with love and kindness<\/a>. Recite positive affirmations every morning as a way to lift your spirits and set a positive tone for the day. You can also try taking dance lessons, learning a language, or taking up an instrument.<\/p>\n<\/p>","protected":false},"excerpt":{"rendered":"
Caring for your mental health helps you live a healthier life. Try implementing some of these practices to create a more positive outlook.<\/p>\n","protected":false},"author":14,"featured_media":62798,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,45],"tags":[2085,2387,2672,3104,3698,3704,4116,8098,1898,1927,2026,2028],"yoast_head":"\n
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