cinnamon can actually support weight loss<\/a> and can cut down your bad cholesterol by 18%. It cannot solely lower your cholesterol, but you can combine it with other remedies in this article. Brew some cinnamon tea by boiling 1 cup of water with \u00bc cup of cinnamon sticks. Strain the tea and you can drink it warm or let it cool. You may need to sweeten it with a little stevia or agave syrup.<\/p>\n\n\n\n#6: Onions<\/h2>\n\n\n\n Onions have been known to bring down cholesterol levels because of their quercetin content. Cooking onions can reduce the potency of this powerful flavonoid, which is why it is more beneficial to consume raw onions. Since onions aren\u2019t the most popular vegetable to eat raw, try making an onion tonic. Quarter one red onion and blend it. Strain the juice through a cheesecloth or fine mesh strainer. Mix an equal amount of raw honey into the onion juice and sip on this daily.<\/p>\n
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Pharmaceutical companies want you to buy cholesterol medication, but you can naturally lower cholesterol using fresh ingredients. See how.<\/p>\n","protected":false},"author":14,"featured_media":63850,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,50,61],"tags":[2098,2106,2263,2294,2430,2494,2552,2566,2672,2946,3064,1917,5285,1995,8251,2025,9109,2045,9110,2073],"yoast_head":"\n
How You Can Reduce Bad Cholesterol Without Medication<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"How You Can Reduce Bad Cholesterol Without Medication","description":"Pharmaceutical companies want you to buy cholesterol medication, but you can naturally lower cholesterol using fresh ingredients. See how.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/how-you-can-reduce-bad-cholesterol-without-medication\/","og_locale":"en_US","og_type":"article","og_title":"How You Can Reduce Bad Cholesterol Without Medication","og_description":"Pharmaceutical companies want you to buy cholesterol medication, but you can naturally lower cholesterol using fresh ingredients. 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