get rid of belly fat<\/a>, you have to understand that you won\u2019t see an immediate difference. Losing weight takes time, especially if you have 15-20lbs or more to lose around your midsection. If you stick to your diet, exercise regimen, and don\u2019t cheat, you will trim that belly fat!<\/p>\n<\/p>","protected":false},"excerpt":{"rendered":"
Tired of that excess fat around your midsection, guys? Fear not because these tips are a surefire way to help you banish that belly fat for good.<\/p>\n","protected":false},"author":14,"featured_media":66706,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,2,55],"tags":[2494,2579,2672,2728,2992,5616,8269,8500,9252,9254,1914,9303,1951,2028,2060,2430,2490],"yoast_head":"\n
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