{"id":67526,"date":"2020-05-16T22:20:24","date_gmt":"2020-05-17T05:20:24","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=67526"},"modified":"2023-02-28T01:52:52","modified_gmt":"2023-02-28T08:52:52","slug":"lets-get-nutty-for-national-walnut-day","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/general-topics\/lets-get-nutty-for-national-walnut-day\/","title":{"rendered":"Eating Walnuts Could Help You Avoid Weight Gain"},"content":{"rendered":"\n

National Walnut Day<\/strong> is annually observed on May 17th, and we couldn’t be happier about it. Walnuts are one of our favorite foods to eat while cleansing because they are rich in omega-3<\/a>\u00a0fatty acids, vitamin E<\/a>, copper, manganese, and are a great source of protein. They are quite addicting, which is why it is important to limit your consumption of them<\/strong>. Tree nuts, like walnuts, are typically high in calories, so it is best to add them to salads or only eat them as snacks<\/a>\u00a0to avoid weight gain.<\/p>\n\n\n\n

Walnuts<\/strong> are the oldest known tree food, dating back to about 10,000 BC. They have been used for their medicinal properties, helping to heal wounds, reduce inflammation<\/a>, and freshen oral scents (nice way of saying, \u201ccure bad breath<\/a>\u201d). Walnuts are nutrient-rich and the most common varieties are the English walnut (native to Central Asia) and the Black walnut (native to North America).<\/p>\n\n\n\n

The English walnut was introduced to California in the 1700s and now roughly 99% of the nation\u2019s walnuts are grown in the San Joaquin and Sacramento valleys. When you eat walnuts, remember that raw walnuts are best. Raw walnuts don\u2019t have all the chemicals, artificial flavors, and aren\u2019t processed like most packaged walnuts that are roasted, salted, seasoned, or candied. Try one or all of the walnut recipes below to celebrate today!<\/p>\n\n\n\n

Fuji Apple Walnut Salad With A Maple Vinaigrette<\/h2>\n\n\n
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Get ready to experience love at first bite. It\u2019s a mouthwatering salad that hits salty, sweet, crunchy, and herbaceous notes on the palate.<\/p>\n\n\n\n

Click here<\/a> to make the recipe.<\/p>\n\n\n\n

These Raw Walnut Meat Tacos Are Keto-Friendly<\/h2>\n\n\n
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After taking one bite of these 100% raw vegan, keto-approved tacos, you\u2019re going to crave them forever. They\u2019re the perfect filling entree!<\/p>\n\n\n\n

Click here<\/a> to make the recipe.<\/p>\n\n\n\n

Sausage Style Walnut Meat<\/h2>\n\n\n
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Whether you want to make raw pizza, raw pastas, or raw wraps, this sausage-style walnut meat is the perfect, herbaceous meat replacement.<\/p>\n\n\n\n

Click here<\/a> to make the recipe.<\/p>\n\n\n\n

Raw Walnut Brownies<\/h2>\n\n\n
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You don\u2019t have to stop eating dessert just because you are on a raw foods diet. Try making these raw brownies to get your chocolate fix.<\/p>\n\n\n\n

Click here<\/a> to make the recipe.<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Did you know that you can freshen your breath with walnuts? In addition to this, you could be reaping other benefits if you eat them like this.<\/p>\n","protected":false},"author":14,"featured_media":67529,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,61,62],"tags":[3068,4662,5619,5691,6920,2024,2041,2430,2494,2507,2523,2552,2579,2607,2731,2781],"yoast_head":"\nEating This Healthy Snack Could Help You Avoid Weight Gain<\/title>\n<meta name=\"description\" content=\"Did you know that you can freshen your breath with walnuts? Additionally, you could be reaping other benefits if you eat them like this.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/articles\/general-topics\/lets-get-nutty-for-national-walnut-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eating Walnuts Could Help You Avoid Weight Gain\" \/>\n<meta property=\"og:description\" content=\"Did you know that you can freshen your breath with walnuts? Additionally, you could be reaping other benefits if you eat them like this.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/articles\/general-topics\/lets-get-nutty-for-national-walnut-day\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies & Products\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-17T05:20:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-28T08:52:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2017\/05\/little-walnut-men.jpg\" \/>\n<meta name=\"author\" content=\"Vinnie Stevens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Eating Walnuts Could Help You Avoid Weight Gain\" \/>\n<meta name=\"twitter:description\" content=\"Did you know that you can freshen your breath with walnuts? 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