{"id":69378,"date":"2017-07-03T05:45:56","date_gmt":"2017-07-03T12:45:56","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=69378"},"modified":"2023-02-28T05:35:10","modified_gmt":"2023-02-28T12:35:10","slug":"celebrate-the-4th-of-july-with-our-favorite-recipes","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/celebrate-the-4th-of-july-with-our-favorite-recipes\/","title":{"rendered":"Celebrate The 4th of July With Our Favorite Recipes"},"content":{"rendered":"\n

July 4th<\/sup> is one of our favorite holidays because it is communal and free of typical holiday stress. You are there to enjoy company, share stories, eat delicious food, and watch the nighttime firework shows.<\/p>\n\n\n\n

When it comes to most BBQs or family cookouts on July 4th<\/sup>, a lot of meats, fatty foods, and carbs are par for the course. Let\u2019s change it up this year, so that we aren\u2019t contributing to the country\u2019s growing obesity rate. Not to mention, it\u2019ll be nice to take it easy on your digestive system. There are many healthy dishes that boast tons of bold flavors, and we\u2019ve got the recipes.<\/p>\n\n\n\n

If you make the following recipes, let us know how they turned out for you. Tag us on social media so we can see how you celebrated your Fourth of July.<\/p>\n\n\n\n

Grilled Vegetable Medley<\/h2>\n\n\n
\n
\"grilled-vegetable-plate\"<\/figure><\/div>\n\n\n

The char from the grill adds another level of flavor to this dish. The basil vinaigrette helps to bring out the inherent flavors of each vegetable.<\/p>\n\n\n\n

Click here<\/a> to make the recipe.<\/p>\n\n\n\n

Sweet Potato Veggie Burgers<\/h2>\n\n\n
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\"sweet-potato-burger\"<\/figure><\/div>\n\n\n

You can\u2019t have a Fourth of July get together without a burger, and this is one of our favorite ones to eat. This burger has sweet potatoes and avocados. What more do you want from a recipe?<\/p>\n\n\n\n

Grilled Eggplant Tacos<\/h2>\n\n\n
\n
\"grilled-eggplant-tacos\"<\/figure><\/div>\n\n\n

When you make this recipe, make sure not to slice the eggplant too thin. If the slices are thin, they cannot support the toppings.<\/p>\n\n\n\n

Click here<\/a> to make the recipe.<\/p>\n\n\n\n

Hearty Eggplant Burger<\/h2>\n\n\n
\n
\"eggplant-burger\"<\/figure><\/div>\n\n\n

We got excited from the above eggplant recipe and decided to add another burger, because why not? This eggplant burger has the perfect amount of crunch and the homemade vegan mayonnaise brings it all together.<\/p>\n\n\n\n

Click here<\/a> to make the recipe.<\/p>\n\n\n\n

Grilled Vegetable Kabobs<\/h2>\n\n\n
\n
\"grilled-veggie-kebabs\"<\/figure><\/div>\n\n\n

These grilled vegetable kabobs have everything that\u2019s great about summer. Colors, bright flavors, grill marks, and some great summer produce items like mushrooms and zucchini. The herbs that coat the kabobs heighten the flavor profile and make for an aromatic dish.<\/p>\n\n\n\n

Click here<\/a> to make the recipe.<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

There’s nothing quite like the Fourth of July. We love it because you get to share some awesome food! Use these dishes to impress your friends.<\/p>\n","protected":false},"author":14,"featured_media":69379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,61],"tags":[2731,2781,2906,3288,3989,5888,1893,2153,2385,2612,2613],"yoast_head":"\nCelebrate The 4th of July With Our Favorite Recipes<\/title>\n<meta name=\"description\" content=\"There's nothing quite like the 4th of July. We love it because you get to share some awesome food! 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