{"id":70593,"date":"2019-07-02T10:45:53","date_gmt":"2019-07-02T17:45:53","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=70593"},"modified":"2024-02-27T02:18:06","modified_gmt":"2024-02-27T09:18:06","slug":"thyme-to-say-goodbye-to-vertigo-arthritis-thyroid-problems","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/thyme-to-say-goodbye-to-vertigo-arthritis-thyroid-problems\/","title":{"rendered":"Thyme To Say Goodbye To Vertigo, Arthritis, &#038; Thyroid Problems"},"content":{"rendered":"\n<p>In this day and age, high stress levels seem to be an&nbsp;recurring&nbsp;conversation topic. Whether you worry about making ends meat, picking your child up from school on time, losing weight, eating clean, your social media presence, or making your flight, stress&nbsp;does not discriminate against age or gender. As a result of all this stress,&nbsp;people become&nbsp;overburdened, overworked, and begin consuming unhealthy foods or medications to counteract stress\/anxiety in order to cope with life. <strong>So what do you do keep the body healthy?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">It\u2019s About Thyme<\/h2>\n\n\n\n<p><strong>Thyme <\/strong>is a Mediterranean herb with&nbsp;medicinal, ornamental, and dietary properties.&nbsp;<strong>It is rich in minerals such as calcium, potassium, and <a href=\"https:\/\/www.dherbs.com\/store\/iron-formula-p-39.html?sgst=1\" target=\"_blank\" rel=\"noopener\">iron<\/a>, and&nbsp;thyme&nbsp;acts as an antioxidant in the body<\/strong>. Thyme is an herb from the mint family that has been used for thousands of years to help remedy a variety of symptoms and complaints. For instance, the Ancient Egyptians used it in embalming practices and the Greeks used to burn it as a natural incense.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fast Facts About Thyme<\/h2>\n\n\n\n<ul>\n<li>Thyme can be used in its fresh or dried form, but one can also use thyme essential oil.<\/li>\n\n\n\n<li>Thyme is praised for its antibacterial, antifungal, and insecticidal properties.&nbsp;People have used thyme to repel tiger mosquito larvae in tropical areas of Southeast Asia.<\/li>\n\n\n\n<li>Thyme is a vitamin bomb, containing A, B, C, E, &amp; K vitamins, folate, and beta-carotene.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Thyme To Boost Immunity<\/h2>\n\n\n\n<p>Thyme is loaded with <a href=\"https:\/\/www.dherbs.com\/store\/vitamin-a-p-253.html?sgst=1\" target=\"_blank\" rel=\"noopener\">vitamin A<\/a> and\u00a0<a href=\"https:\/\/www.dherbs.com\/store\/vitamin-c-p-67.html?sgst=1\" target=\"_blank\" rel=\"noopener\">vitamin C<\/a>,\u00a0which can <a href=\"https:\/\/www.dherbs.com\/articles\/echinacea-astragalus-why-you-need-these-2-immune-boosting-herbs-in-your-life\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>help to boost the immune system<\/strong><\/a>. In general, thyme <strong>works to\u00a0support immune and respiratory\u00a0healthy,<\/strong> helping to fight sore throats with its natural antimicrobial properties. The <strong>carvacrol <\/strong>content is one of the primary reasons that thyme is beneficial for sore throats.\u00a0It is also a great natural remedy for <a href=\"https:\/\/www.dherbs.com\/conditions\/bronchitis\" target=\"_blank\" rel=\"noopener\">bronchitis<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Thyme For Deliciousness<\/h2>\n\n\n\n<p>Thyme is used in a variety of dishes from various cuisines. It is commonly used in French, Mediterranean, and Italian cooking, but it isn&#8217;t specifically reserved to these culinary avenues. You can add it to some homemade pesto, or you can saut\u00e9 some fresh thyme sprigs with mushrooms, bell peppers, onions, and garlic.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Thyme To Lower Blood Pressure<\/h2>\n\n\n\n<p>If you suffer from high blood pressure, thyme is a beneficial herb to ingest because <strong>it helps produce antihypertensive properties in the body<\/strong>.&nbsp;A recent animal&nbsp;study has shown that thyme extract has the ability to <strong>reduce&nbsp;heart rate<\/strong>, and it may even work&nbsp;to&nbsp;<a href=\"https:\/\/www.dherbs.com\/articles\/how-you-can-reduce-bad-cholesterol-without-medication\/\" target=\"_blank\" rel=\"noopener\">lower cholesterol levels<\/a>. One of the best things you can do is to start using fresh herbs like thyme to season food instead of a lot of salt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Thyme To Boost Your Mood<\/h2>\n\n\n\n<p>A 2013 study analyzed the <strong>carvacrol <\/strong>that naturally occurs in thyme, and results showed that it had <strong>positive mood-boosting properties<\/strong>. When administered to animals for seven consecutive days, thyme was able to increase serotonin and dopamine levels in the hippocampus and prefrontal cortex. These are two essential neurotransmitters that influence your mood. This study may have revealed that carvacrol is a molecule that can influence brain activity vita neurotransmitters.<\/p>\n\n\n\n<p>Thyme has many health benefits, including the ability to <strong>help the formation of red blood cells<\/strong>. It can also <strong>help relieve symptoms of lupus, fibromyalgia, arthritis, <a href=\"https:\/\/www.dherbs.com\/articles\/how-to-overcome-hashimotos-disease-naturally\/\" target=\"_blank\" rel=\"noopener\">Hashimoto\u2019s disease<\/a>, and vertigo<\/strong>. Make the following drink every day to help fight the aforementioned illnesses.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients:<\/h2>\n\n\n\n<ul>\n<li>A handful of fresh thyme<\/li>\n\n\n\n<li>1 cup water<\/li>\n\n\n\n<li>Agave or stevia to sweeten it (optional)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions:<\/h2>\n\n\n\n<ul>\n<li>Wash the thyme and place it in a bowl or large mug. Boil the water and pour it over the thyme. Let it steep for about 5 minutes and then strain the liquid through a mesh strainer. You can sweeten the tea with agave or stevia.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Do you have vertigo, arthritis, fibromyalgia, or thyroid problems? Drink a cup of this tea every day to naturally remedy those illnesses.<\/p>\n","protected":false},"author":14,"featured_media":70594,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,50,61],"tags":[2946,3229,3380,3407,3408,3409,3519,6766,9179,1870,1923,2073,2225,2361,2607],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Thyme To Say Goodbye To Vertigo, Arthritis, &amp; Thyroid Problems<\/title>\n<meta name=\"description\" content=\"Do you have vertigo, arthritis, fibromyalgia, or thyroid problems? 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Drink a cup of this tea every day to naturally remedy those illnesses.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/thyme-to-say-goodbye-to-vertigo-arthritis-thyroid-problems\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-02T17:45:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-27T09:18:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2017\/07\/happy-woman-tea.jpg\" \/>\n<meta name=\"author\" content=\"Vinnie Stevens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Thyme To Say Goodbye To Vertigo, Arthritis, &amp; Thyroid Problems\" \/>\n<meta name=\"twitter:description\" content=\"Do you have vertigo, arthritis, fibromyalgia, or thyroid problems? 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