{"id":70639,"date":"2019-04-08T04:15:18","date_gmt":"2019-04-08T11:15:18","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=70639"},"modified":"2023-02-28T05:43:32","modified_gmt":"2023-02-28T12:43:32","slug":"3-drinks-to-boost-your-adrenal-thyroid-sex-hormones","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/3-drinks-to-boost-your-adrenal-thyroid-sex-hormones\/","title":{"rendered":"3 Drinks To Boost Your Adrenal, Thyroid, & Sex Hormones"},"content":{"rendered":"\n

The human body has the ability to naturally cleanse itself and balance hormones, in addition to hundreds of other daily functions. Sometimes, the body’s ability to regulate hormones is hindered because of the foods in the Standard American Diet. There are trillions of cells in each person\u2019s body that all communicate via hormones. Hormones are the messengers, helping you to achieve optimum health. When there\u2019s a hormonal imbalance, however, your health can take a dive.<\/p>\n\n\n\n

If your hormones aren\u2019t balanced, you can experience weight gain, mood swings, unhealthy cravings<\/a>, or low energy levels. For example, when you are stressed out you have an overproduction of cortisol, the stress hormone. These hormones can cause headaches, abnormal sleep patterns, and poor digestion. Similarly, it is possible to experience low sex drive<\/a> if there is an imbalance of sex hormones.<\/p>\n\n\n\n

Enter healing through food. Rather than immediately resorting to medication, you can use food to help balance your hormones and improve your overall health. Below we have three drinks that can help rebalance hormones for your adrenals<\/a>, your thyroid, and your sexual health.<\/p>\n\n\n\n

Adrenals<\/h2>\n\n\n\n

If you sleep poorly at night, feel sluggish during the day, get a second wind of energy in the afternoon, and are irritable for no reason, your adrenals could be suffering. While adrenal fatigue<\/a>\u00a0is difficult to diagnose, it is fairly common. It happens when your brain and adrenals aren\u2019t communicating like they should. Typically, stress hormones are too high or low when your adrenals are fatigued, so make this drink to give your adrenals some love.<\/p>\n\n\n\n

Ingredients<\/h3>\n\n\n\n