{"id":71145,"date":"2017-08-13T10:30:49","date_gmt":"2017-08-13T17:30:49","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=71145"},"modified":"2023-05-15T01:25:51","modified_gmt":"2023-05-15T08:25:51","slug":"10-minute-natural-remedy-to-help-relieve-sciatic-pain","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/general-topics\/10-minute-natural-remedy-to-help-relieve-sciatic-pain\/","title":{"rendered":"10-Minute Natural Remedy To Help Relieve Sciatic Pain"},"content":{"rendered":"\n<p>When you have <a href=\"https:\/\/www.dherbs.com\/conditions\/sciatica\" target=\"_blank\" rel=\"noopener\"><strong>sciatica<\/strong><\/a>\u00a0or if you have ever experienced pain in your sciatic nerve, you know that it is very unpleasant. Because the sciatic nerve is the longest nerve in the body, running from the top of your buttocks down through your legs and feet, you can experience unbearable pain from the lower back or rib area to your knees.<\/p>\n\n\n\n<p>The shooting pain, which is the typical symptom of sciatica, can occur anywhere along the sciatic nerve. Depending on how the sciatic nerve is affected, the pain will vary. <strong>Common symptoms of sciatica are listed below:<\/strong><\/p>\n\n\n\n<ul>\n<li>Lower back pain<\/li>\n\n\n\n<li>Hip pain<\/li>\n\n\n\n<li>Weakness or numbness in the leg or foot<\/li>\n\n\n\n<li>Continuous pain on one side of the buttocks<\/li>\n\n\n\n<li>Sharp pain that occurs when you stand up<\/li>\n<\/ul>\n\n\n\n<p>Sciatica can be crippling, often times making it difficult for you to sit down or stand up comfortably. A lot of people with sciatica use pain medication, <strong>but this doesn\u2019t address the problem<\/strong>; it is merely a temporary solution that can cause toxic build-up in your system. Instead, you should try <a href=\"https:\/\/www.dherbs.com\/articles\/6-natural-remedies-for-sciatica\/\"><strong>natural remedies and certain exercises to help improve your sciatic condition<\/strong><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"10-minute-bedtime-trick\">10-Minute Bedtime Trick<\/h2>\n\n\n\n<p>About an hour before you go to bed, fill a small bucket with 10 liters of hot water and add a handful (about \u00bc cup) of sea salt and a half-liter of <a href=\"https:\/\/www.dherbs.com\/articles\/wellness-prevention\/benefits-of-apple-cider-vinegar\/\" target=\"_blank\" rel=\"noopener\">raw, unfiltered apple cider vinegar<\/a>. Stir this mixture until the salt dissolves. Soak your feet in the water until the water cools down. Remove your feet from the bucket, towel-dry them, and then go to bed, ensuring that your feet stay warm through the night. Don\u2019t stand or walk barefoot the next morning. Make sure you wear socks around the house. Don\u2019t go barefoot until you shower. You should experience a massive decrease in pain. Repeat this every six months, or when you feel pain again.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Sciatic pain can make everyday motions seem impossible. Try this 10-minute remedy before bed to help put a natural end to your pain.<\/p>\n","protected":false},"author":14,"featured_media":71146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,50,62],"tags":[2701,3285,3325,3637,3701,2045,2178,2322,2573],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10-Minute Natural Remedy To Help Relieve Sciatic Pain<\/title>\n<meta name=\"description\" content=\"Sciatic pain can make everyday motions seem impossible. Try this 10-minute remedy before bed to help put a natural end to your pain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/articles\/general-topics\/10-minute-natural-remedy-to-help-relieve-sciatic-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10-Minute Natural Remedy To Help Relieve Sciatic Pain\" \/>\n<meta property=\"og:description\" content=\"Sciatic pain can make everyday motions seem impossible. Try this 10-minute remedy before bed to help put a natural end to your pain.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/articles\/general-topics\/10-minute-natural-remedy-to-help-relieve-sciatic-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-13T17:30:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-15T08:25:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2017\/08\/desk-sciatic-pain.jpg\" \/>\n<meta name=\"author\" content=\"Vinnie Stevens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"10-Minute Natural Remedy To Help Relieve Sciatic Pain\" \/>\n<meta name=\"twitter:description\" content=\"Sciatic pain can make everyday motions seem impossible. 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Try this 10-minute remedy before bed to help put a natural end to your pain.","twitter_image":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2017\/08\/desk-sciatic-pain.jpg","twitter_misc":{"Written by":"Vinnie Stevens","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/articles\/general-topics\/10-minute-natural-remedy-to-help-relieve-sciatic-pain\/","url":"https:\/\/www.dherbs.com\/articles\/general-topics\/10-minute-natural-remedy-to-help-relieve-sciatic-pain\/","name":"10-Minute Natural Remedy To Help Relieve Sciatic Pain","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/articles\/general-topics\/10-minute-natural-remedy-to-help-relieve-sciatic-pain\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/articles\/general-topics\/10-minute-natural-remedy-to-help-relieve-sciatic-pain\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2017\/08\/desk-sciatic-pain.jpg","datePublished":"2017-08-13T17:30:49+00:00","dateModified":"2023-05-15T08:25:51+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/2d65235baa6d989ad610eba0f2e5d2ba"},"description":"Sciatic pain can make everyday motions seem impossible. 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