{"id":72752,"date":"2017-10-04T17:01:45","date_gmt":"2017-10-05T00:01:45","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=72752"},"modified":"2023-03-01T05:13:04","modified_gmt":"2023-03-01T12:13:04","slug":"use-lemons-to-help-remedy-these-common-problems","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/general-topics\/use-lemons-to-help-remedy-these-common-problems\/","title":{"rendered":"Use Lemons To Help Remedy These Common Problems"},"content":{"rendered":"\n<p>Lemons are just the best. We already have an article about <a href=\"https:\/\/www.dherbs.com\/articles\/when-life-gives-you-lemons-make-homemade-remedies\/\" target=\"_blank\" rel=\"noopener\">the many things you can use lemons for<\/a>, but we decided that this mighty citrus fruit deserved to be featured again. Rich in vitamin C, <a href=\"https:\/\/www.dherbs.com\/store\/b-vitamin-complex-p-257.html?sgst=1\" target=\"_blank\" rel=\"noopener\">B-complex vitamins<\/a>, calcium, magnesium, potassium, and iron, lemons are amazing for <a href=\"https:\/\/www.dherbs.com\/articles\/5-ways-to-fight-free-radicals-and-why-its-important\/\" target=\"_blank\" rel=\"noopener\">fighting free radicals in the body<\/a>&nbsp;and naturally flushing toxins from the body. They also work to improve skin health and <a href=\"https:\/\/www.dherbs.com\/store\/immune-formula-p-35.html?sgst=1\" target=\"_blank\" rel=\"noopener\">boost the immune system<\/a>.<\/p>\n\n\n\n<p>In case you only thought lemons were good for cooking or making tea, explore the following remedies to help naturally remedy various conditions or symptoms.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sore-throat-remedy\">Sore Throat Remedy<\/h2>\n\n\n\n<p>This is probably the most common use for lemons because the antibacterial properties <a href=\"https:\/\/www.dherbs.com\/articles\/6-natural-remedies-to-help-those-with-strep-throat\/\" target=\"_blank\" rel=\"noopener\">help to combat throat infections<\/a>. Drink this tea every few hours to help get rid of a sore throat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ingredients\">Ingredients:<\/h3>\n\n\n\n<ul>\n<li>1 tablespoon fresh lemon juice<\/li>\n\n\n\n<li>1 teaspoon sea salt<\/li>\n\n\n\n<li>8 ounces hot water<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instructions\">Instructions:<\/h3>\n\n\n\n<ul>\n<li>Add all of the ingredients to a mug and mix well. If you need a little sweetener, add some agave or stevia. Drink several times a day.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"lemon-for-menstrual-cramps\">Lemon For Menstrual Cramps<\/h2>\n\n\n\n<p>Lemons contain a lot of vitamins and minerals that work to <a href=\"https:\/\/www.dherbs.com\/store\/alkaline-formula-p-596.html?sgst=1\" target=\"_blank\" rel=\"noopener\">naturally alkalize the body<\/a>. Additionally, they work to keep you properly hydrated. When combined with <a href=\"https:\/\/www.dherbs.com\/store\/ingredient_search.html?ingredient=Ginger&amp;id=216#containing\" data-internallinksmanager029f6b8e52c=\"27\" title=\"Herbal products containing Ginger\">ginger<\/a> and consumed, you\u2019ll notice relief from <a href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/4-teas-to-help-relieve-menstrual-cramps\/\" data-internallinksmanager029f6b8e52c=\"44\" title=\"4 Teas To Help Relieve Menstrual Cramps\">menstrual cramps<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ingredients-1\">Ingredients:<\/h3>\n\n\n\n<ul>\n<li>2 cups water<\/li>\n\n\n\n<li>juice from \u00bd a lemon<\/li>\n\n\n\n<li>1-inch piece of ginger, peeled and grated<\/li>\n\n\n\n<li>1 tablespoon raw honey<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instructions-1\">Instructions:<\/h3>\n\n\n\n<ul>\n<li>Add the water, lemon juice, and grated ginger to a saucepan and bring it to a boil. Once the water is boiling, remove from the heat and let it cool for 20 minutes.<\/li>\n\n\n\n<li>Mix in 1 tablespoon of honey and drink the mixture. It helps to keep you hydrated and works to calm menstrual cramps.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sinus-remedy\">Sinus Remedy<\/h2>\n\n\n\n<p>This remedy <a href=\"https:\/\/www.dherbs.com\/store\/mucus-formula-p-50.html?sgst=1\" target=\"_blank\" rel=\"noopener\">works to break up mucus<\/a>\u00a0and flush toxins from the body. Both the apple cider vinegar and the lemon work to <a href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/7-steps-to-balancing-your-bodys-natural-ph-levels\/\" target=\"_blank\" rel=\"noreferrer noopener\">neutralize pH levels<\/a>\u00a0and support the immune system.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ingredients-2\">Ingredients:<\/h3>\n\n\n\n<ul>\n<li>2 teaspoons raw apple cider vinegar<\/li>\n\n\n\n<li>2 teaspoons raw honey<\/li>\n\n\n\n<li>1-2 tablespoons fresh lemon juice<\/li>\n\n\n\n<li>8 ounces hot water<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instructions-2\">Instructions:<\/h3>\n\n\n\n<ul>\n<li>Add the apple cider vinegar, honey, and lemon juice to the cup of hot water. Mix well and then drink slowly. The warmth is beneficial for cleansing your sinuses.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"lemons-for-headaches\">Lemons for Headaches<\/h2>\n\n\n\n<p>Lemons have a powerful effect on headache pain. The properties in lemon work to reduce the intensity of headache pain, so drink the following tea to help.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ingredients-3\">Ingredients:<\/h3>\n\n\n\n<ul>\n<li>2 cups of water<\/li>\n\n\n\n<li>1-inch piece of ginger, sliced<\/li>\n\n\n\n<li>1-2 fresh lemon slices<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instructions-3\">Instructions:<\/h3>\n\n\n\n<ul>\n<li>Add the water, ginger, and lemon slices to a saucepan and bring to a boil. Once the mixture comes to a boil, simmer on low heat for 10 minutes. Remove from the heat and let it cool. Strain into a mug so that you don\u2019t drink the lemon and ginger pieces.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Just when we thought we couldn&#8217;t love lemons anymore, we find these awesome natural remedies. Use lemons to help naturally heal the body.<\/p>\n","protected":false},"author":14,"featured_media":72798,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,50,62],"tags":[9419,2082,9429,2087,2109,2111,2322,2501,2573,2578,2689,3017,3532,3533,3587,8043,8793],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Use Lemons To Help Remedy These Common Problems<\/title>\n<meta name=\"description\" content=\"Just when we thought we couldn&#039;t love lemons anymore, we find these awesome natural remedies. 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