{"id":73174,"date":"2017-10-21T11:45:34","date_gmt":"2017-10-21T18:45:34","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=73174"},"modified":"2023-05-15T01:50:47","modified_gmt":"2023-05-15T08:50:47","slug":"recipe-beets-juice-to-lower-your-blood-pressure-and-cancer-risk","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/recipe-beets-juice-to-lower-your-blood-pressure-and-cancer-risk\/","title":{"rendered":"Recipe: Beets Juice To Lower Your Blood Pressure And Cancer Risk"},"content":{"rendered":"\n

Sometimes you come across certain foods that can seemingly change your health within a matter of days. You don\u2019t know what it is about the food, but it makes you feel healthier than you\u2019ve ever felt before. Beets contain some of the best phytonutrients, antioxidants, and detox agents for your overall health. <\/strong>Some of these beneficial properties have even been know to protect against birth defects, lower the risk of heart disease<\/a>, and help inhibit cancer cell growth.<\/strong><\/p>\n\n\n\n

Beets Detox The Liver<\/h2>\n\n\n\n

The nutrients in beets help support the body\u2019s natural detoxification process<\/strong>, helping the body rid itself of toxins and waste. This helps to strengthen the immune system<\/a>\u00a0and promote healthy liver cells in the process. Additionally, beets have an anti-inflammatory compound that helps to keep the liver healthy<\/a>.<\/p>\n\n\n\n

Beets Lower Blood Pressure<\/h2>\n\n\n\n

People who regularly drink beet juice have been known to naturally lower their blood pressure<\/a>. Studies have shown that drinking one glass of beet juice can lower blood pressure by about 4-5 points<\/strong>. This is because beets have nitrates<\/strong>, which improve blood flow<\/a>\u00a0and lower blood pressure.<\/p>\n\n\n\n

Beets Have Anti-Cancer Properties<\/h2>\n\n\n\n

According to nutritional research, beetroot extract was successful in reducing multi-organ tumor formations<\/strong>. The phytonutrients also proved to inhibit the growth of breast, pancreatic, and prostate cancers.<\/p>\n\n\n\n

The Only Beet Juice Recipe You\u2019ll Ever Need<\/h2>\n\n\n\n

Ingredients:<\/h3>\n\n\n\n
    \n
  • 3 small beets<\/li>\n\n\n\n
  • 1 medium cucumber<\/li>\n\n\n\n
  • \u00bd cup water<\/li>\n\n\n\n
  • 2 large purple carrots<\/li>\n\n\n\n
  • pinch of sea salt<\/li>\n<\/ul>\n\n\n\n

    Instructions:<\/h3>\n\n\n\n
      \n
    • Chop up the veggies and add them to the juicer, little by little. Add the water and the sea salt, mix it up, and drink it once a day.<\/li>\n<\/ul>\n\n\n\n

      <\/p>\n

      <\/p>","protected":false},"excerpt":{"rendered":"

      Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.<\/p>\n","protected":false},"author":14,"featured_media":73177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,50,61],"tags":[2676,2781,2946,3065,4206,1870,1940,1941,1943,1989,2010,2077,2294,2494,2579,2615],"yoast_head":"\nRecipe: Beets Juice To Lower Your Blood Pressure And Cancer Risk<\/title>\n<meta name=\"description\" content=\"Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/recipe-beets-juice-to-lower-your-blood-pressure-and-cancer-risk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Juice Helps To Lower Your Blood Pressure And Cancer Risk\" \/>\n<meta property=\"og:description\" content=\"Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/recipe-beets-juice-to-lower-your-blood-pressure-and-cancer-risk\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies & Products\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-21T18:45:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-15T08:50:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2017\/10\/beet-juice-drinker.jpg\" \/>\n<meta name=\"author\" content=\"Vinnie Stevens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"This Juice Helps To Lower Your Blood Pressure And Cancer Risk\" \/>\n<meta name=\"twitter:description\" content=\"Drinking this juice could be the solution to your high blood pressure problems. 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