{"id":74192,"date":"2017-12-11T05:15:08","date_gmt":"2017-12-11T12:15:08","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=74192"},"modified":"2022-10-28T00:38:53","modified_gmt":"2022-10-28T07:38:53","slug":"how-to-make-the-perfect-kale-chips","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/general-topics\/how-to-make-the-perfect-kale-chips\/","title":{"rendered":"How To Make The Perfect Kale Chips"},"content":{"rendered":"\n
Chips are an easy grab and go snack, which is why many people get them. They satisfy salty cravings and offer the perfect crunch. Whether it is sour cream and onion, barbecue, ultimate cheese, ranch, or whatever flavors there are nowadays, chips are unnecessary carbs and filled with processed ingredients that harm the body. What if there was an alternative to potato chips, though? Lucky for you, there is.<\/p>\n\n\n\n
Have you ever had kale chips? We aren\u2019t talking about store bought kale chips; we are talking about the ones you make at home. They are packed with antioxidants<\/a>, vitamin K, and plant-based protein<\/a>. Not only are they healthier than potato chips, they are also more filling, which means that you won\u2019t gobble down the entire lot of them. You should always have a batch of kale chips ready as a healthy snack<\/a>.<\/p>\n\n\n\n Always dehydrate your kale for the best kale chips. If you don\u2019t have a dehydrator, just put your oven on the lowest temperature and you won\u2019t burn them\u2026unless you leave them in all day.<\/p>\n\n\n\n When you use too much oil, it makes it hard for the kale chips to become crunchy. Make sure each leaf is lightly coated in oil to help get an even bite with great crunch.<\/p>\n\n\n\n When you make a batch of kale chips, it is always best to eat them right away. If you make several batches and want to save them, store them in an airtight container or Ziploc bag after and seal it tight to keep them fresh.<\/p>\n\n\n\n You don\u2019t have to get fancy with your kale chips. Lightly seasoning them with sea salt, black pepper, and paprika will do the trick. If you want, you can lightly dust them with some nutritional yeast. When you dehydrate the chips, the flavors intensify.<\/p>\n\n\n\n <\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" Finding the perfect healthy snack that fills you up can be a difficult task. Kale chips are the answer! Learn how to make them perfectly.<\/p>\n","protected":false},"author":14,"featured_media":74193,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,61,62],"tags":[4199,7252,2016,2041,2042,2430,2501,2507,2523,2693,2996,3124,3519],"yoast_head":"\nBenefits of Kale<\/h2>\n\n\n\n
Key Rules For Making Successful Kale Chips<\/h2>\n\n\n\n
Never Bake<\/h3>\n\n\n\n
Don\u2019t Use Too Much Oil<\/h3>\n\n\n\n
Eat Quickly<\/h3>\n\n\n\n
Don\u2019t Over-season<\/h3>\n\n\n\n
Recipe for Kale Chips<\/h2>\n\n\n\n
Ingredients:<\/h3>\n\n\n\n
Instructions:<\/h3>\n\n\n\n