{"id":75494,"date":"2020-01-04T02:15:07","date_gmt":"2020-01-04T09:15:07","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=75494"},"modified":"2022-03-16T01:26:41","modified_gmt":"2022-03-16T08:26:41","slug":"tasty-recipes-for-national-spaghetti-day","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/general-topics\/tasty-recipes-for-national-spaghetti-day\/","title":{"rendered":"Tasty Recipes For National Spaghetti Day"},"content":{"rendered":"\n<p>Get your sauce ready because January 4<sup>th<\/sup> is National Spaghetti Day. Typically made from semolina flour, spaghetti originated in Italy, but has become a worldwide favorite. Although there are countless spaghetti and pasta dishes, we want you to try a new approach to National Spaghetti Day. This year, we are&nbsp;celebrating spaghetti squash!<\/p>\n\n\n\n<p><em><strong>Spaghetti Fact: <\/strong>Americans purchased about 1.3 million pounds of spaghetti in the year 2000. If you lined all the noodles in those packages up, they could circle the Earth nine times.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Is Spaghetti Squash?<\/h2>\n\n\n\n<p>Spaghetti squash is very versatile and is low in carbohydrates. Consider this: one cup of regular pasta has 200 calories, while one cup of cooked spaghetti squash only has 42 calories. Like carrots, spaghetti squash contains beta-carotene, which is <a href=\"https:\/\/www.dherbs.com\/store\/eye-formula-p-28.html?sgst=1\" target=\"_blank\" rel=\"noopener\">beneficial for&nbsp;healthy eyesight<\/a>,&nbsp;lowering cholesterol levels, and great for people with insulin resistance. Additionally, spaghetti squash is rich in&nbsp;<a href=\"https:\/\/www.dherbs.com\/store\/omega-3-formula-p-617.html?sgst=1\" target=\"_blank\" rel=\"noopener\">omega-3<\/a>&nbsp;and omega-6 fatty acids, which promote healthy brain function and&nbsp;<a href=\"https:\/\/www.dherbs.com\/articles\/are-almonds-the-secret-heart-healthy-food-youve-been-missing\/\" target=\"_blank\" rel=\"noopener\">help to fight heart disease<\/a>.<\/p>\n\n\n\n<p>Since spaghetti squash is still in season, you should take advantage of the following recipes. Roasting spaghetti squash is the best way to cook it to get the desired spaghetti-like texture.<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Baked Spaghetti Squash That Is Vegan And Keto<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"340\" src=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/10\/baked-spaghetti-squash.jpg\" alt=\"baked-spaghetti-squash\" class=\"wp-image-86125\" srcset=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/10\/baked-spaghetti-squash.jpg 720w, https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/10\/baked-spaghetti-squash-300x142.jpg 300w, https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/10\/baked-spaghetti-squash-520x245.jpg 520w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">Spaghetti squash is a great alternative because it can turn into noodles. It is <a href=\"https:\/\/www.dherbs.com\/articles\/potassium-rich-foods-and-why-you-need-them\/\" target=\"_blank\" rel=\"noopener\">rich in potassium<\/a>, vitamins A &amp; C, and it is keto-approved!<\/p>\n\n\n\n<p class=\"has-text-align-center\">Click <a href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/baked-spaghetti-squash-that-is-vegan-and-keto\/\" target=\"_blank\" rel=\"noopener\">here<\/a>&nbsp;to make the recipe.<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Spaghetti Squash alla Puttanesca<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"340\" src=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2017\/02\/spaghetti-squash-putanesca.jpg\" alt=\"spaghetti-squash-putanesca\" class=\"wp-image-63495\" srcset=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2017\/02\/spaghetti-squash-putanesca.jpg 720w, https:\/\/www.dherbs.com\/wp-content\/uploads\/2017\/02\/spaghetti-squash-putanesca-300x142.jpg 300w, https:\/\/www.dherbs.com\/wp-content\/uploads\/2017\/02\/spaghetti-squash-putanesca-520x245.jpg 520w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">This dish pays homage to an Italian classic. You\u2019ll get to enjoy all the same flavors of a classic puttanesca, but you won\u2019t be eating all the calories from regular spaghetti!<\/p>\n\n\n\n<p class=\"has-text-align-center\">Click <a href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/vegan-spaghetti-squash-alla-puttanesca\/\" target=\"_blank\" rel=\"noopener\">here<\/a>&nbsp;to make the recipe.<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Butternut Squash Pasta In A Sun-Dried Tomato Sauce<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"340\" src=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2019\/10\/butternut-squash-pasta.jpg\" alt=\"butternut-squash-pasta\" class=\"wp-image-102200\" srcset=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2019\/10\/butternut-squash-pasta.jpg 720w, https:\/\/www.dherbs.com\/wp-content\/uploads\/2019\/10\/butternut-squash-pasta-300x142.jpg 300w, https:\/\/www.dherbs.com\/wp-content\/uploads\/2019\/10\/butternut-squash-pasta-520x245.jpg 520w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">This isn&#8217;t spaghetti squash, but we couldn&#8217;t resist giving you this butternut squash recipe. Butternut squash is in season, after all. These butternut squash noodles are dressed in a thick sauce sun-dried tomato sauce, which makes for a satisfying pasta experience.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Click <a href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/butternut-squash-pasta-in-a-sun-dried-tomato-sauce\/\" target=\"_blank\" rel=\"noopener\">here<\/a>&nbsp;to make the recipe.<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Bonus Recipe:\u00a0Pasta all Checa<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"340\" src=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/05\/zoodles-and-tomato-sauce.jpg\" alt=\"zoodles-and-tomato-sauce\" class=\"wp-image-80559\" srcset=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/05\/zoodles-and-tomato-sauce.jpg 720w, https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/05\/zoodles-and-tomato-sauce-300x142.jpg 300w, https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/05\/zoodles-and-tomato-sauce-520x245.jpg 520w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">This recipe is too similar to spaghetti to exclude it from National Spaghetti Day.&nbsp;Traditionally, this dish is&nbsp;served during the summer because that\u2019s when tomatoes are at their peak. It\u2019s herbaceous and wonderfully filling.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Click <a href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/pasta-alla-checca\/\" target=\"_blank\" rel=\"noopener\">here<\/a>\u00a0to make the recipe.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>We aren&#8217;t giving you the run of the mill recipes for National Spaghetti Day 2018. We are making it about squash&#8230;the spaghetti kind.<\/p>\n","protected":false},"author":14,"featured_media":75495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,61,62],"tags":[2136,2159,2781,2837,2944,3056,3313,3640,4662,6528],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tasty Recipes For National Spaghetti Day<\/title>\n<meta name=\"description\" content=\"We aren&#039;t giving you the run of the mill recipes for National Spaghetti Day 2018. 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