keep your bowels regula<\/a>r. Even though people don’t like to talk about it, pooping is a natural part of life, and it is the body’s primary way of eliminating waste. Keeping your bowel movements regular is one of the best ways to aid weight loss efforts, decrease your risk of intestinal disorders, boost your immune system, and promote overall health.<\/p>\n\n\n\nPhoto Credit: ABC 7<\/em><\/p>\n\n\n\n<\/video><\/figure>\n<\/p>","protected":false},"excerpt":{"rendered":"
That’s right, people! A.D. Dolphin returns to Windy City Live and he has some important information about how to maintain healthy digestion.<\/p>\n","protected":false},"author":14,"featured_media":76323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,65,61,62],"tags":[3116,9372,1958,2080,2493,2573,2596,2623],"yoast_head":"\n
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