improves circulation<\/a> to the fetus and throughout the body. It also prevents your uterus from putting pressure on your liver. If you curl up too tightly, it can restrict your breathing or put pressure on your joints. Try to lengthen your legs and place a pillow between your knees if you sleep this way.<\/p>\n\n\n\n#4: On Your Stomach<\/h2>\n\n\n\n This is probably the worst way to sleep, even though people who sleep like this don\u2019t snore. Sleeping on your stomach can lead to overarching and it puts strain on the neck and back. Stomach sleepers can easily irritate their nerves, and that can lead to numbness, tingling, or aches. Try to choose another position to sleep in to have a healthier body.<\/p>\n
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