{"id":77226,"date":"2018-02-20T11:39:54","date_gmt":"2018-02-20T18:39:54","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=77226"},"modified":"2024-03-14T02:07:49","modified_gmt":"2024-03-14T09:07:49","slug":"use-this-alkaline-concoction-to-flush-your-gut","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/","title":{"rendered":"Use This Alkaline Concoction To Flush Your Gut"},"content":{"rendered":"\n

If you have been a little more lenient than usual with your diet, you may want to consider cleaning out your digestive system. Maybe you overindulged over the weekend or maybe you just need a little help flushing out excess waste<\/a>. This may not be the first time you feel this way, but we hope it is the last; and we\u2019ve got just the recipe to help you out.<\/p>\n\n\n\n

Feeling sluggish or fatigued can be a sign of an ill-functioning digestive system.<\/strong> It is most always a diet-related issue, primarily caused by the hard-to-digest foods that are in the Standard American Diet. Luckily, there are natural ingredients that work to flush out whatever has built up in the digestive tract.<\/p>\n\n\n\n

According to Ayurveda practices, one of the best ways to stimulate the digestive process is to do so before you eat your meal. It has been documented that eating a fresh slice of ginger root<\/a> with a few drops of lemon juice before a meal helps to activate the digestive system. Once this happens, it is best to drink a glass of filtered, room temperature water. If you do suffer from digestive issues, sipping room temperature liquids during the meal may be beneficial.<\/p>\n\n\n\n

Why Ginger?<\/h2>\n\n\n\n

Ginger is an amazing spice that has amazing medicinal properties, which have been used for over 2,000 years. Ginger is commonly used to flush water weight from the body and relieve gas and bloating. When you consume ginger, it actually helps you to better absorb the nutrients in the foods you eat!<\/p>\n\n\n\n

Ingredients:<\/h3>\n\n\n\n
    \n
  • \u00bd cup freshly squeezed lemon juice<\/li>\n\n\n\n
  • 3-inch piece of ginger root<\/li>\n\n\n\n
  • \u00bd teaspoon sea salt<\/li>\n<\/ul>\n\n\n\n

    Instructions:<\/h3>\n\n\n\n
      \n
    • Pour the lemon juice into a glass jar with a lid. Peel the ginger and slice it into 1\/8\u201d thick pieces. Add them to the jar and then stir in the sea salt.<\/li>\n\n\n\n
    • Seal the jar and store it in the fridge for up to one week. Consume one or two slices of the soaked ginger root before each meal to assist in the digestive cleansing process.<\/li>\n<\/ul>\n\n\n\n

      <\/p>\n

      <\/p>","protected":false},"excerpt":{"rendered":"

      If you could improve your digestive system by doing one simple thing before your meal, would you? Now you can with this easy home remedy.<\/p>\n","protected":false},"author":14,"featured_media":77228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,50,61],"tags":[2579,2650,2672,1887,2080,2082,2109,2494],"yoast_head":"\nUse This Alkaline Concoction To Flush Your Gut<\/title>\n<meta name=\"description\" content=\"If you could improve your digestive system by doing one simple thing before your meal, would you? Now you can with this easy home remedy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Use This Alkaline Concoction To Flush Your Gut\" \/>\n<meta property=\"og:description\" content=\"If you could improve your digestive system by doing one simple thing before your meal, would you? Now you can with this easy home remedy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies & Products\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-20T18:39:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-14T09:07:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/02\/lemon-and-ginger-slices.jpg\" \/>\n<meta name=\"author\" content=\"Vinnie Stevens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Use This Alkaline Concoction To Flush Your Gut\" \/>\n<meta name=\"twitter:description\" content=\"If you could improve your digestive system by doing one simple thing before your meal, would you? Now you can with this easy home remedy.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/02\/lemon-and-ginger-slices.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vinnie Stevens\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Use This Alkaline Concoction To Flush Your Gut","description":"If you could improve your digestive system by doing one simple thing before your meal, would you? Now you can with this easy home remedy.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/","og_locale":"en_US","og_type":"article","og_title":"Use This Alkaline Concoction To Flush Your Gut","og_description":"If you could improve your digestive system by doing one simple thing before your meal, would you? Now you can with this easy home remedy.","og_url":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies & Products","article_published_time":"2018-02-20T18:39:54+00:00","article_modified_time":"2024-03-14T09:07:49+00:00","og_image":[{"url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/02\/lemon-and-ginger-slices.jpg"}],"author":"Vinnie Stevens","twitter_card":"summary_large_image","twitter_title":"Use This Alkaline Concoction To Flush Your Gut","twitter_description":"If you could improve your digestive system by doing one simple thing before your meal, would you? Now you can with this easy home remedy.","twitter_image":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/02\/lemon-and-ginger-slices.jpg","twitter_misc":{"Written by":"Vinnie Stevens","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/","url":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/","name":"Use This Alkaline Concoction To Flush Your Gut","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/02\/lemon-and-ginger-slices.jpg","datePublished":"2018-02-20T18:39:54+00:00","dateModified":"2024-03-14T09:07:49+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/2d65235baa6d989ad610eba0f2e5d2ba"},"description":"If you could improve your digestive system by doing one simple thing before your meal, would you? Now you can with this easy home remedy.","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/#primaryimage","url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/02\/lemon-and-ginger-slices.jpg","contentUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/02\/lemon-and-ginger-slices.jpg","width":720,"height":340},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/use-this-alkaline-concoction-to-flush-your-gut\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"Use This Alkaline Concoction To Flush Your Gut"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies & Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/2d65235baa6d989ad610eba0f2e5d2ba","name":"Vinnie Stevens","sameAs":["https:\/\/www.dherbs.com\/"],"url":"https:\/\/www.dherbs.com\/author\/vinnie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/77226"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=77226"}],"version-history":[{"count":1,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/77226\/revisions"}],"predecessor-version":[{"id":169826,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/77226\/revisions\/169826"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media\/77228"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=77226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/categories?post=77226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=77226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}