20-day DHERBS Full Body Cleanse (FBC)<\/a>!<\/p>\n\n\n\nRunning on little sleep, I awoke at 6 a.m., but did not rise until almost 7. At that time, I took my first 5 pills of Formula #1 with some room temperature water. I packed my lunch bags and headed off to work.<\/p>\n\n\n\n
I forgot to eat my small banana on the way. Once there, I made an eight-ounce cup of herbal tea, Spice Mountain Peach by Yogi Tea. That was followed by some blueberries, raspberries, and blackberries. They were so good.<\/p>\n\n\n\n
Before I knew it, it was time for Formula #2 and even more water, which has been Diamond Alkaline Water, 9.5pH+. Tastes like water.<\/p>\n\n\n\n
Nibbled on carrots, celery, radish (just one; not very fond of them), cucumber, and a sweet yellow bell pepper. And more water, of course.<\/p>\n\n\n\n
Time for Formula #3 and more water. I noticed a slight headache, so I decided to go to lunch a bit earlier than usual. Last night I prepared all the food I\u2019ll eat today. For lunch I had a salad of romaine lettuce, and all of the veggies that I snacked on earlier. I brought enough for today and tomorrow. The dressing is interesting, I squeezed one each of lime, lemon, and orange. I mixed that with a very small amount of red onion and cilantro, extra virgin olive oil (EVOO), and Bragg\u2019s Liquid Aminos. Very good, indeed.<\/p>\n\n\n\n
I\u2019m feeling okay. A little tired, but I attribute that to going to bed so late; or should I say\u2014so early this morning. It was after 1 a.m. when I went to bed. I was just so excited about getting started. I am a little lightheaded, but that\u2019s usual for me (anemia).<\/p>\n\n\n\n
Now that that\u2019s done, it\u2019s nearly time for Formula #4. There is the alarm!<\/p>\n\n\n\n
Tonight, all I have to prepare is dinner and tomorrow’s breakfast and snacks. I sure hope one of those avocados is ripe enough to eat!<\/p>\n\n\n\n
Well, back to work now. I\u2019ll post again, if not later tonight, then definitely tomorrow.<\/p>\n\n\n\n
~~Sarita<\/p>\n\n\n\n
2018-07-31T11:48:26+00:00 Dherbs<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Monday, July 30, 2018, I began my 20-day DHERBS Full Body Cleanse (FBC)! Running on little sleep, I awoke at 6 a.m., but did not rise until almost 7. At that time, I took my first 5...<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4211],"tags":[9083],"yoast_head":"\n
Today is the Day! (From original journal) - Dherbs - The Best All Natural Herbal Remedies & Products<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"Today is the Day! (From original journal) - Dherbs - The Best All Natural Herbal Remedies & Products","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/journal\/sarita-wilson-my-dherbs-journey\/today-is-the-day-from-original-journal\/","og_locale":"en_US","og_type":"article","og_title":"Today is the Day! (From original journal) - Dherbs - The Best All Natural Herbal Remedies & Products","og_description":"Monday, July 30, 2018, I began my 20-day DHERBS Full Body Cleanse (FBC)! Running on little sleep, I awoke at 6 a.m., but did not rise until almost 7. At that time, I took my first 5...","og_url":"https:\/\/www.dherbs.com\/journal\/sarita-wilson-my-dherbs-journey\/today-is-the-day-from-original-journal\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies & Products","article_published_time":"2018-08-07T23:49:17+00:00","article_modified_time":"2022-02-15T08:44:38+00:00","author":"Ahman Dolphin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ahman Dolphin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/journal\/sarita-wilson-my-dherbs-journey\/today-is-the-day-from-original-journal\/","url":"https:\/\/www.dherbs.com\/journal\/sarita-wilson-my-dherbs-journey\/today-is-the-day-from-original-journal\/","name":"Today is the Day! (From original journal) - Dherbs - The Best All Natural Herbal Remedies & Products","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"datePublished":"2018-08-07T23:49:17+00:00","dateModified":"2022-02-15T08:44:38+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/709008ce341661eba1db2c81548a771e"},"breadcrumb":{"@id":"https:\/\/www.dherbs.com\/journal\/sarita-wilson-my-dherbs-journey\/today-is-the-day-from-original-journal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/journal\/sarita-wilson-my-dherbs-journey\/today-is-the-day-from-original-journal\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/journal\/sarita-wilson-my-dherbs-journey\/today-is-the-day-from-original-journal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"Today is the Day! (From original journal)"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies & Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/709008ce341661eba1db2c81548a771e","name":"Ahman Dolphin","sameAs":["http:\/\/dherbs.com"],"url":"https:\/\/www.dherbs.com\/author\/ad\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/83980"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=83980"}],"version-history":[{"count":0,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/83980\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=83980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/categories?post=83980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=83980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}