vitamin C<\/a>. Additionally, it helps to support blood clotting and bone health because it contains a lot of vitamin K.<\/p>\n<\/p>","protected":false},"excerpt":{"rendered":"
Some fruits & vegetables look better than others, but it\u2019s what\u2019s on the inside that counts. Eat these \u201cugly\u201d foods that are perfectly good.<\/p>\n","protected":false},"author":14,"featured_media":84643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,61,62],"tags":[2501,2552,2578,2579,2676,2743,2767,3198,3757,5439,5552,7460,7461,2072,9445,2430,2494],"yoast_head":"\n
7 Ugly Foods That You Should Be Eating<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"7 Ugly Foods That You Should Be Eating","description":"Some fruits & vegetables look better than others, but it\u2019s what\u2019s on the inside that counts. Eat these \u201cugly\u201d foods that are perfectly good.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/articles\/general-topics\/7-ugly-foods-that-you-should-be-eating\/","og_locale":"en_US","og_type":"article","og_title":"7 Ugly Foods That You Should Be Eating","og_description":"Some fruits & vegetables look better than others, but it\u2019s what\u2019s on the inside that counts. Eat these \u201cugly\u201d foods that are perfectly good.","og_url":"https:\/\/www.dherbs.com\/articles\/general-topics\/7-ugly-foods-that-you-should-be-eating\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies & Products","article_published_time":"2018-08-29T11:35:33+00:00","article_modified_time":"2022-10-31T11:46:41+00:00","og_image":[{"url":"https:\/\/s3-us-west-1.amazonaws.com\/cdn.dherbs.com\/wp-content\/uploads\/2018\/08\/exotic-fruit.jpg"}],"author":"Vinnie Stevens","twitter_card":"summary_large_image","twitter_title":"7 Ugly Foods That You Should Be Eating","twitter_description":"Some fruits & vegetables look better than others, but it\u2019s what\u2019s on the inside that counts. Eat these \u201cugly\u201d foods that are perfectly good.","twitter_image":"https:\/\/s3-us-west-1.amazonaws.com\/cdn.dherbs.com\/wp-content\/uploads\/2018\/08\/exotic-fruit.jpg","twitter_misc":{"Written by":"Vinnie Stevens","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/articles\/general-topics\/7-ugly-foods-that-you-should-be-eating\/","url":"https:\/\/www.dherbs.com\/articles\/general-topics\/7-ugly-foods-that-you-should-be-eating\/","name":"7 Ugly Foods That You Should Be Eating","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/articles\/general-topics\/7-ugly-foods-that-you-should-be-eating\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/articles\/general-topics\/7-ugly-foods-that-you-should-be-eating\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/08\/exotic-fruit.jpg","datePublished":"2018-08-29T11:35:33+00:00","dateModified":"2022-10-31T11:46:41+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/2d65235baa6d989ad610eba0f2e5d2ba"},"description":"Some fruits & vegetables look better than others, but it\u2019s what\u2019s on the inside that counts. Eat these \u201cugly\u201d foods that are perfectly good.","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/articles\/general-topics\/7-ugly-foods-that-you-should-be-eating\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/articles\/general-topics\/7-ugly-foods-that-you-should-be-eating\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dherbs.com\/articles\/general-topics\/7-ugly-foods-that-you-should-be-eating\/#primaryimage","url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/08\/exotic-fruit.jpg","contentUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2018\/08\/exotic-fruit.jpg","width":720,"height":340},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/articles\/general-topics\/7-ugly-foods-that-you-should-be-eating\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"7 Ugly Foods That You Should Be Eating"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies & Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/2d65235baa6d989ad610eba0f2e5d2ba","name":"Vinnie Stevens","sameAs":["https:\/\/www.dherbs.com\/"],"url":"https:\/\/www.dherbs.com\/author\/vinnie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/84641"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=84641"}],"version-history":[{"count":0,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/84641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media\/84643"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=84641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/categories?post=84641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=84641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}