coconut oil<\/a>, nuts, seeds, a little dark chocolate, and wild caught fish. When you eat healthy fats, you stay full for a long time and consume less.<\/p>\n<\/p>","protected":false},"excerpt":{"rendered":"
Doing keto the right way is the best way to sustain long-term weight loss. See what keto mistakes people are making and how to fix them.<\/p>\n","protected":false},"author":14,"featured_media":84651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,55,61],"tags":[2678,2789,3869,4317,5956,1914,2083,2084,2494,2523,2579],"yoast_head":"\n
5 Common Mistakes People Make On The Ketogenic Diet<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"5 Common Mistakes People Make On The Ketogenic Diet","description":"Doing keto the right way is the best way to sustain long-term weight loss. See what keto mistakes people are making and how to fix them.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/5-common-mistakes-people-make-on-the-ketogenic-diet\/","og_locale":"en_US","og_type":"article","og_title":"5 Common Mistakes People Make On The Ketogenic Diet","og_description":"Doing keto the right way is the best way to sustain long-term weight loss. 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