fermented by healthy bacteria in the gut<\/a> and it contributes to the healthy growth of probiotics. Inulin, or chicory root fiber, is commonly found in probiotic supplements! It is best to not go overboard with chicory root because it can lead to excess fermentation, which can trigger gas or upset stomach.<\/p>\n\n\n\nIt May Not Be For You<\/h2>\n\n\n\n We understand that you may be looking for a coffee alternative, but chicory root is not for everyone. Due to the aforementioned gas and upset stomach side effects, some people avoid chicory root. You should absolutely avoid it if you are allergic to ragweed or birch pollen. Additionally, chicory root is not recommended for pregnant women because it could trigger menstrual bleeding and miscarriage.<\/p>\n\n\n\n
Chicory root can be a great coffee substitute, especially if you are looking to cut down on caffeine consumption. Weigh the pros and cons and try it out; you might like it a lot! And one last thing…the featured picture of this article is what a cup of chicory root coffee looks like.<\/p>\n
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Looking for a coffee substitute because you don\u2019t want to overdose on caffeine? Chicory root may be exactly what you\u2019re looking for.<\/p>\n","protected":false},"author":14,"featured_media":86941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,61],"tags":[2566,2579,2758,2987,3230,3679,4085,4650,4651,8111,9418,1930,1941,1991,2494,2502],"yoast_head":"\n
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