oatmeal bath<\/a><\/strong> allows the skin to absorb the antioxidant, anti-inflammatory, moisturizing, and cleansing properties of oatmeal. Blend about one cup of old-fashioned oats in a food processor or blender until you get a fine powder. Stir this into a tub of hot water and then soak in it for 15-20 minutes. We know we said to limit your shower time, but your skin needs time to absorb the hydrating properties of the oatmeal.<\/p>\n\n\n\nEat Prebiotics And Probiotics<\/h2>\n\n\n\n To prevent dry skin, it is important to stock up on ceramides, which help the skin retain moisture. Start eating prebiotic and probiotic foods, both of which work to increase the body\u2019s natural production of ceramides. Not to mention, prebiotics and probiotics help balance the skin\u2019s pH level and they naturally improve gut flora.<\/strong><\/p>\n<\/p>","protected":false},"excerpt":{"rendered":"
The colder months have arrived, which means it\u2019s time to increase your skincare routine. Use these tips to avoid dry skin this winter.<\/p>\n","protected":false},"author":14,"featured_media":88738,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,50,53],"tags":[2285,2573,2848,2944,3075,3166,3284,3333,3579,4085,4828,8306],"yoast_head":"\n
How To Avoid Dry Skin This Winter<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"How To Avoid Dry Skin This Winter","description":"The colder months have arrived, which means it\u2019s time to increase your skincare routine. Use these tips to avoid dry skin this winter.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/articles\/health-beauty\/how-to-avoid-dry-skin-this-winter\/","og_locale":"en_US","og_type":"article","og_title":"How To Avoid Dry Skin This Winter","og_description":"The colder months have arrived, which means it\u2019s time to increase your skincare routine. 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