an hour or two before bed<\/a> is better than resorting to sleep medication.<\/p>\n\n\n\nMystery #3: Where Can I Get These Amazing Herbs?<\/h2>\n\n\n\n The best, and possibly most satisfactory, way to get herbs is to grow your own<\/strong> in your windowsill or backyard. If you opt to grow them in the windowsill, they will be less prone to being harmed by weeds or pests. Mint, basil, rosemary, lemongrass, and citronella, for example, are quite easy to grow and all of them have powerful healing properties. While some countries have specialty herb stores <\/strong>(and certain cities in America may have them too), most countries do not. Let us not forget that the Internet is a magical place and one can easily order various herbs through reputable websites<\/strong>.<\/p>\n\n\n\nFood For Thought<\/h2>\n\n\n\n\nDrink herbal tea all the time. <\/strong>Whether you drink it cold, hot, or at room temperature, each herbal tea can benefit the body, so long as you don\u2019t add artificial sweeteners or cane sugar. Don\u2019t wait until you have a cold to drink them!<\/li>\n\n\n\nLook up recipes that contain herbs.<\/strong> You\u2019ll find that they are easy to make, easy to incorporate into your diet, and even easier to eat!<\/li>\n\n\n\nHerbs are not scary. <\/strong>They have been around for thousands of years and are a lot cheaper than visiting a doctor. Don\u2019t be afraid to try them.<\/li>\n<\/ul>\n<\/p>","protected":false},"excerpt":{"rendered":"
Let\u2019s uncover the mysteries of herbs and what their medicinal properties are. You\u2019ll even learn how to choose, buy, and use the herbs!<\/p>\n","protected":false},"author":14,"featured_media":93316,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,50],"tags":[2335,2379,2607,3380,6475,8941,1887,1916,1932,2119],"yoast_head":"\n
Discovering The Mysteries Of Medicinal Herbs<\/title>\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\t \n\t \n\t \n","yoast_head_json":{"title":"Discovering The Mysteries Of Medicinal Herbs","description":"Let\u2019s uncover the mysteries of herbs and what their medicinal properties are. You\u2019ll even learn how to choose, buy, and use the herbs!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/articles\/wellness-prevention\/discovering-the-mysteries-of-medicinal-herbs\/","og_locale":"en_US","og_type":"article","og_title":"Discovering The Mysteries Of Medicinal Herbs","og_description":"Let\u2019s uncover the mysteries of herbs and what their medicinal properties are. 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