{"id":93653,"date":"2019-03-28T03:14:00","date_gmt":"2019-03-28T10:14:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=93653"},"modified":"2022-03-14T01:16:47","modified_gmt":"2022-03-14T08:16:47","slug":"experimenting-with-seed-milks-4-rawsome-recipes","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/","title":{"rendered":"Experimenting With Seed Milks: 4 Rawsome Recipes"},"content":{"rendered":"\n<p>Plant-based milks have been increasing in popularity over the past few years. With the understanding that <a href=\"https:\/\/www.dherbs.com\/articles\/wellness-prevention\/dangerous-dairy\/\" data-internallinksmanager029f6b8e52c=\"121\" title=\"Dangerous Dairy\">dairy products<\/a> may be doing more harm to the body than good, people are experimenting with a variety of <a href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/try-one-of-these-legen-dairy-plant-based-milk-recipes\/\" target=\"_blank\" rel=\"noopener\">plant-based dairy alternatives<\/a>. Not only are plant-based dairy alternatives nutrient dense, but they are also delicious and easier for the body to process, provided you aren\u2019t buying the ones that contain added sugars and flavorings.<\/p>\n\n\n\n<p>In case you haven\u2019t noticed, we have been posting a lot of plant-based dairy alternative recipes. Many of these dairy-free recipes contain nuts, and we recognize that there are many people out there with nut <a href=\"https:\/\/www.dherbs.com\/articles\/general-topics\/allergies-2\/\" data-internallinksmanager029f6b8e52c=\"127\" title=\"Allergies\">allergies<\/a>. There is no reason that people, who have nut allergies and want to cleanse, should have limited diets. This is where our seed-based, nut-free recipes will become your best friends.<\/p>\n\n\n\n<p>The instructions for how to make seed milks and nut milks are exactly the same. Both nuts and seeds have to be soaked in water for several hours, drained, then blended with water, and strained through a fine mesh strainer or cheesecloth. They stay the freshest if kept in an airtight glass jar or bottle in the fridge. It is recommended to consume them within five days. Below you\u2019ll find four seed milk recipes and instructions. We hope you like them!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"pumpkin-seed-milk\">Pumpkin Seed Milk<\/h2>\n\n\n\n<p>The flavor and color of pumpkin seed milk may surprise you because it is quite nutty and has a subtle green tint, giving the impression that it is mint-flavored. Pumpkin seeds have been <a href=\"https:\/\/www.dherbs.com\/articles\/the-7-best-foods-to-eat-for-a-healthy-prostate\/\" target=\"_blank\" rel=\"noopener\">known to improve prostate health<\/a>, heart health, and have even helped reduce the risk of certain cancers. Here\u2019s how to make the recipe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ingredients\">Ingredients<\/h3>\n\n\n\n<ul><li>1 cup raw pumpkin seeds (soaked overnight and then drained)<\/li><li>3 cups filtered water<\/li><li>1 teaspoon alcohol-free vanilla extract<\/li><li>2 tablespoons 100% pure grade A maple syrup<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instructions\">Instructions<\/h3>\n\n\n\n<ul><li>Add all of ingredients to a blender and blend until smooth.<\/li><li>Place a cheesecloth over a large bowl to help strain your pumpkin seed milk.<\/li><li>Slowly pour the mixture through the cheesecloth and squeeze it to make sure you get every ounce of seed milk that you can.<\/li><li>Store in a glass jar, refrigerate the seed milk, and consume within 5 days.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sunflower-seed-milk\">Sunflower Seed Milk<\/h2>\n\n\n\n<p>Sunflower seeds are the most affordable seeds and can be turned into a delicious seed milk. They have been known to <a href=\"https:\/\/www.dherbs.com\/articles\/5-foods-that-help-promote-hair-growth\/\" target=\"_blank\" rel=\"noopener\">help promote hair growth<\/a>&nbsp;and improve skin elasticity, bone health, and cholesterol levels. Here\u2019s how to make the recipe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ingredients-1\">Ingredients<\/h3>\n\n\n\n<ul><li>1 cup raw sunflower seeds (soaked overnight and then drained)<\/li><li>3 cups filtered water<\/li><li>2 tablespoons raw agave syrup<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instructions-1\">Instructions<\/h3>\n\n\n\n<ul><li>Add all of the ingredients to a blender and blend until smooth.<\/li><li>Place a cheesecloth over a large bowl to help strain your sunflower seed milk.<\/li><li>Slowly pour the mixture through the cheesecloth and squeeze it to make sure you get every ounce of seed milk that you can.<\/li><li>Store in a glass jar, refrigerate the seed milk, and consume within 5 days.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hemp-seed-cacao-milk\">Hemp Seed Cacao Milk<\/h2>\n\n\n\n<p>Made from hemp seeds and raw cacao, this seed milk is a great alternative to chocolate milk. Hemp seeds are <a href=\"https:\/\/www.dherbs.com\/articles\/add-clean-protein-to-smoothies-without-using-protein-powder\/\" target=\"_blank\" rel=\"noopener\">rich in protein<\/a>, containing about 34 grams of protein per 100 grams. For this recipe, we suggest that you use hulled hemp seeds, also known as hemp hearts. Here\u2019s how to make the recipe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ingredients-2\">Ingredients<\/h3>\n\n\n\n<ul><li>1 cup hemp hearts<\/li><li>3 cups filtered water<\/li><li>2 tablespoons raw cacao powder<\/li><li>1 teaspoon alcohol-free vanilla extract<\/li><li>a pinch of sea salt<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instructions-2\">Instructions<\/h3>\n\n\n\n<ul><li>Add all of the ingredients to a blender and blend for about 2-3 minutes.<\/li><li>Place a cheesecloth over a large bowl to help strain your hemp seed milk.<\/li><li>Slowly pour the mixture through the cheesecloth and squeeze it to make sure you get every ounce of seed milk that you can.<\/li><li>Store in a glass jar, refrigerate the seed milk, and consume within 3 days.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sesame-seed-cinnamon-milk\">Sesame Seed Cinnamon Milk<\/h2>\n\n\n\n<p>This sesame seed cinnamon milk has a creamy texture and is filled with heart-<a href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/your-guide-to-choosing-healthy-fats\/\" data-internallinksmanager029f6b8e52c=\"134\" title=\"Your Guide To Choosing Healthy Fats\">healthy fats<\/a>. Sesame seeds are <a href=\"https:\/\/www.dherbs.com\/articles\/the-top-5-healthy-foods-that-are-rich-in-antioxidants\/\" target=\"_blank\" rel=\"noopener\">packed with antioxidants<\/a>, which help to slow the signs of aging and <a href=\"https:\/\/www.dherbs.com\/articles\/how-to-eat-your-way-to-healthier-skin\/\" target=\"_blank\" rel=\"noopener\">contribute to more youthful looking skin<\/a>. They also help to boost digestion, hair growth, bone health, and can even <a href=\"https:\/\/www.dherbs.com\/store\/energy-formula-p-26.html?sgst=1\" target=\"_blank\" rel=\"noopener\">improve energy levels<\/a>. Here\u2019s how to make the recipe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ingredients-3\">Ingredients<\/h3>\n\n\n\n<ul><li>1 cup raw sesame seeds (soaked overnight and then drained)<\/li><li>3 cups filtered water<\/li><li>4 dates, pitted<\/li><li>1 teaspoon cinnamon<\/li><li>1 teaspoon alcohol-free vanilla extract<\/li><li>a pinch of sea salt<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"instructions-3\">Instructions<\/h3>\n\n\n\n<ul><li>Add all of the ingredients to a blender and blend until smooth.<\/li><li>Place a cheesecloth over a large bowl to help strain your sesame seed milk.<\/li><li>Slowly pour the mixture through the cheesecloth and squeeze it to make sure you get every ounce of seed milk that you can.<\/li><li>Store in a glass jar, refrigerate the seed milk, and consume within 3 days.<\/li><\/ul>\n\n\n\n<p><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.<\/p>\n","protected":false},"author":14,"featured_media":93654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,61],"tags":[1870,1998,2038,2148,2430,2494,2579,2781,2938,4244,4964,5312,5443,7835,8084],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Experimenting With Seed Milks: 4 Rawsome Recipes<\/title>\n<meta name=\"description\" content=\"Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Experimenting With Seed Milks: 4 Rawsome Recipes\" \/>\n<meta property=\"og:description\" content=\"Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-28T10:14:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-14T08:16:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3-us-west-1.amazonaws.com\/cdn.dherbs.com\/wp-content\/uploads\/2019\/03\/hemp-seed-milk-mason-jar.jpg\" \/>\n<meta name=\"author\" content=\"Vinnie Stevens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Experimenting With Seed Milks: 4 Rawsome Recipes\" \/>\n<meta name=\"twitter:description\" content=\"Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/s3-us-west-1.amazonaws.com\/cdn.dherbs.com\/wp-content\/uploads\/2019\/03\/hemp-seed-milk-mason-jar.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vinnie Stevens\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Experimenting With Seed Milks: 4 Rawsome Recipes","description":"Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/","og_locale":"en_US","og_type":"article","og_title":"Experimenting With Seed Milks: 4 Rawsome Recipes","og_description":"Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.","og_url":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies &amp; Products","article_published_time":"2019-03-28T10:14:00+00:00","article_modified_time":"2022-03-14T08:16:47+00:00","og_image":[{"url":"https:\/\/s3-us-west-1.amazonaws.com\/cdn.dherbs.com\/wp-content\/uploads\/2019\/03\/hemp-seed-milk-mason-jar.jpg"}],"author":"Vinnie Stevens","twitter_card":"summary_large_image","twitter_title":"Experimenting With Seed Milks: 4 Rawsome Recipes","twitter_description":"Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.","twitter_image":"https:\/\/s3-us-west-1.amazonaws.com\/cdn.dherbs.com\/wp-content\/uploads\/2019\/03\/hemp-seed-milk-mason-jar.jpg","twitter_misc":{"Written by":"Vinnie Stevens","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/","url":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/","name":"Experimenting With Seed Milks: 4 Rawsome Recipes","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2019\/03\/hemp-seed-milk-mason-jar.jpg","datePublished":"2019-03-28T10:14:00+00:00","dateModified":"2022-03-14T08:16:47+00:00","author":{"@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/2d65235baa6d989ad610eba0f2e5d2ba"},"description":"Get ready to make some non-dairy, nut-free seed milks to enhance your raw foods diet. They are filled with protein and improve heart health.","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/#primaryimage","url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2019\/03\/hemp-seed-milk-mason-jar.jpg","contentUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2019\/03\/hemp-seed-milk-mason-jar.jpg","width":720,"height":340},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/experimenting-with-seed-milks-4-rawsome-recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"Experimenting With Seed Milks: 4 Rawsome Recipes"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies &amp; Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We&#039;re the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dherbs.com\/#\/schema\/person\/2d65235baa6d989ad610eba0f2e5d2ba","name":"Vinnie Stevens","sameAs":["https:\/\/www.dherbs.com\/"],"url":"https:\/\/www.dherbs.com\/author\/vinnie\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/93653"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=93653"}],"version-history":[{"count":0,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/posts\/93653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media\/93654"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=93653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/categories?post=93653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=93653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}