{"id":99706,"date":"2021-04-02T02:00:07","date_gmt":"2021-04-02T09:00:07","guid":{"rendered":"https:\/\/www.dherbs.com\/?p=99706"},"modified":"2022-03-07T06:20:07","modified_gmt":"2022-03-07T13:20:07","slug":"inside-the-tank-reviewing-a-float-therapy-session","status":"publish","type":"post","link":"https:\/\/www.dherbs.com\/articles\/health-beauty\/inside-the-tank-reviewing-a-float-therapy-session\/","title":{"rendered":"The Adventures Of V-Man: Float Therapy"},"content":{"rendered":"\n
Floating, or float therapy, has gained traction in the alternative health and wellness world because of the associated mind, body, and spiritual benefits. The stressors of modern life can weigh heavy on the body, and entering into a sensory depravation float tank can help hit the restart button on your health. In a way, float therapy is a form of meditation, but the weightlessness you feel while floating has other physical benefits. <\/p>\n\n\n\n
Research on float therapy has broken the benefits down into three categories: mind, body, and spirit. These benefits have been proven in clinical tests, and no other therapy has compared to the relief of floating. <\/p>\n\n\n\n
Floating helps to reduce long-term anxiety<\/a>, ease symptoms of depression, reduce the frequency and intensity of panic attacks, and raise serotonin levels<\/a>. <\/p>\n\n\n\n Studies show that floating helps to relieve pain and inflammation, reduce joint pressure<\/a> and muscle fatigue, increase immune function, regulate blood pressure, and accelerate muscle recovery<\/a> and performance. <\/p>\n\n\n\nBody<\/h3>\n\n\n\n
Spirit<\/h3>\n\n\n\n