Eating a bowl of oatmeal, a smoothie, chia pudding, smoothie bowls, or fruit salads supply the body with fiber, protein, and vital nutrients that can keep kids satiated until lunch. <\/strong>Now just don\u2019t forget those healthy snacks we talked about.<\/p>\n\n\n\nTeach Kids Not To Share<\/h2>\n\n\n\n This tip opposes the \u201csharing is caring\u201d motto, but it is beneficial to limit the sharing of water bottles, ear buds, snacks, and other personal items<\/strong>. All of these items are exposed to bacteria, especially from saliva. You aren\u2019t teaching selfishness with this tip; rather, you are making kids aware that germs can easily be passed if the right measures are not taken.<\/p>\n\n\n\nEven if you put a bunch of preventative measures in place as the school year arrives, you have to face the facts: you and your kid(s) will most likely catch a cold. Remember that if the sickness comes on, it is always best to start with natural remedies before resorting to antibiotics or cold medications, which are often overused and can weaken immune function. Soothing medicinal teas, immune-boosting extracts, sleep, and much more can help naturally fight off colds.<\/p>\n
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Don\u2019t let other people dictate your health in the upcoming school year. Take action and set healthy habits to keep the family healthy.<\/p>\n","protected":false},"author":14,"featured_media":99745,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,49,50],"tags":[2322,2552,2672,2676,2743,3263,3264,3437,2004,2033,2226],"yoast_head":"\n
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