{"id":109499,"date":"2020-04-25T10:51:49","date_gmt":"2020-04-25T17:51:49","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=109499"},"modified":"2022-10-20T22:57:50","modified_gmt":"2022-10-21T05:57:50","slug":"hemp-seed-yogurt-with-berries","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/hemp-seed-yogurt-with-berries\/","title":{"rendered":"Hemp Seed Yogurt With Berries"},"content":{"rendered":"\n<p>If you have never had hemp seed yogurt, you are in for a treat. Hemp seeds are loaded with tons of nutrients! In fact:<\/p>\n\n\n\n<ul><li>Hemp seeds contain all nine essential amino acids<\/li><li>They are high in dietary fiber<\/li><li>Hemp seeds are 33% protein<\/li><li>Hemp seeds are rich in omega-3s<\/li><li>They are 35% essential fatty acid (omega3, 6, 9, and GLA)<\/li><\/ul>\n\n\n\n<p>Add the berries into the mix and you are consuming a hearty, antioxidant-rich breakfast!<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Smooth, creamy, and filled with diverse nutrients, this hemp seed pudding is the perfect breakfast to power your through your day.<\/p>\n","protected":false},"author":14,"featured_media":109500,"comment_status":"closed","ping_status":"closed","template":"","tags":[1870,2069,2125,2148,2329,2693,2938,4964,5480,5484],"recipe_category":[2327,1778,1790,1791,1792,1793],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hemp Seed Yogurt With Berries - Dherbs - The Best All Natural Herbal Remedies &amp; Products<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/hemp-seed-yogurt-with-berries\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hemp Seed Yogurt With Berries - Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"og:description\" content=\"Smooth, creamy, and filled with diverse nutrients, this hemp seed pudding is the perfect breakfast to power your through your day.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/hemp-seed-yogurt-with-berries\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-21T05:57:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2020\/04\/yogurt-parfait-jars.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"340\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hemp Seed Yogurt With Berries - Dherbs - The Best All Natural Herbal Remedies &amp; 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