{"id":111537,"date":"2020-05-25T10:41:49","date_gmt":"2020-05-25T17:41:49","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&p=111537"},"modified":"2022-08-01T06:05:39","modified_gmt":"2022-08-01T13:05:39","slug":"apple-ginger-sauerkraut-with-oranges","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/apple-ginger-sauerkraut-with-oranges\/","title":{"rendered":"Apple Ginger Sauerkraut With Oranges"},"content":{"rendered":"\n
Attention fellow fermenters: it’s time to rejoice! This is a very easy sauerkraut recipe that is filled with powerful flavors and textures. You can’t fathom how delicious it is until you try it. This sauerkraut calls for the the lacto-fermentation method, which packs the kraut with tons of beneficial probiotics. In case you are unaware, probiotics clean out the bad bacteria that inhabit the gut.<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Get your gut health in order with this probiotic-rich sauerkraut. Probiotics strengthen the immune system and help reduce bloating!<\/p>\n","protected":false},"author":14,"featured_media":111538,"comment_status":"closed","ping_status":"closed","template":"","tags":[2285,2987,3430,9597,1870,2041,2148,2158,2159],"recipe_category":[2327,1787,1790,1791,1792,1793],"yoast_head":"\n