{"id":115712,"date":"2020-08-22T11:02:25","date_gmt":"2020-08-22T18:02:25","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&p=115712"},"modified":"2022-08-01T06:41:13","modified_gmt":"2022-08-01T13:41:13","slug":"mediterranean-chickpea-salad","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/mediterranean-chickpea-salad\/","title":{"rendered":"Mediterranean Chickpea Salad"},"content":{"rendered":"\n

Who said you need a stove to make a protein-packed, fiber-rich, incredibly tasty meal? The Western way of thought is that you need to cook food if you want to fill up. This couldn’t be further from the truth, and this chickpea salad is proof of that.<\/p>\n\n\n\n

Chickpeas are some of the best pantry staples for vegans and vegetarians. They contain a lot of protein, fiber, manganese, and folate, and they are incredibly versatile. They pair beautifully with the refreshing ingredients in this salad. Make sure that you get fresh mint and parsley because those two herbs bring this salad home.<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

From bright flavors colors to loads of nutrients, including fiber and protein, this salad is the perfect entree or picnic side dish.<\/p>\n","protected":false},"author":14,"featured_media":115714,"comment_status":"closed","ping_status":"closed","template":"","tags":[2041,2159,2252,2253,2523,2652,2896,2934,3886,5849,6195,6805,7807,8196],"recipe_category":[1788,1789,1791,1792,1793],"yoast_head":"\nMediterranean Chickpea Salad - Dherbs.com - Recipes<\/title>\n<meta name=\"description\" content=\"From bright flavors colors to loads of nutrients, including fiber and protein, this salad is the perfect entree or picnic side dish.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/mediterranean-chickpea-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mediterranean Chickpea Salad\" \/>\n<meta property=\"og:description\" content=\"From bright flavors colors to loads of nutrients, including fiber and protein, this salad is the perfect entree or picnic side dish.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/mediterranean-chickpea-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - 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