The golden kiwi doesn’t get a lot of love, despite the fact that it has a variety of nutrients. Aside from the color difference, the golden kiwi has smoother skin, fewer seeds, and a sweeter flavor than the regular green kiwi. On a nutritional level, the golden kiwi has more vitamin C than the regular green kiwi. In fact, one golden kiwi has three times more vitamin C than an orange does!<\/p>\n\n\n\n
Golden kiwi may be the featured ingredient in this smoothie, but we can’t ignore the other two ingredients: pineapple and turmeric. Pineapple contains beneficial digestive enzymes, vitamin C, and antioxidants that boost immune function. Turmeric needs no introduction. It’s a heavy hitter in the world of health and wellness. It’s known for the anti-inflammatory and anti-cancer properties, and everyone should include it in their diet.<\/p>\n
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Once you take a sip of this smoothie, you’re going to want to down the entire thing. Plus, it’s loaded with powerful antioxidants!<\/p>\n","protected":false},"author":14,"featured_media":115738,"comment_status":"closed","ping_status":"closed","template":"","tags":[9570,9573,1870,9617,2010,9619,2087,2148,2289,2566,2693,2758,2759,4455,6805,7306,8200,8201],"recipe_category":[2327,1786,1790,1791,1792,1793],"yoast_head":"\n