{"id":116943,"date":"2020-10-02T10:53:00","date_gmt":"2020-10-02T17:53:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&p=116943"},"modified":"2022-05-25T03:48:31","modified_gmt":"2022-05-25T10:48:31","slug":"quick-and-easy-raw-vegan-date-bars","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/quick-and-easy-raw-vegan-date-bars\/","title":{"rendered":"Quick And Easy Raw Vegan Date Bars"},"content":{"rendered":"\n
The energy bite life isn’t for everyone. Some people just prefer bars because it’s easier to fill up on one of them, especially if they are cleansing. The process of making energy bars and energy bites is exactly the same. The only difference is that you don’t roll the mixture into balls if you want to make bars. The key is pressing the mixture into an even layer on a flat surface, refrigerating that slab until firm, and then chopping them into bars. This recipe uses three simple ingredients that contain a lot of nutrients. We be that you’ll be making these quite a lot!<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
The great thing about these raw vegan date bars is that they only contain three simple ingredients! They are filling and damn delicious!<\/p>\n","protected":false},"author":14,"featured_media":117058,"comment_status":"closed","ping_status":"closed","template":"","tags":[6805,8380,1870,1967,2041,2042,2148,2507,2623,3463,3767,4240,5732],"recipe_category":[2327,1784,1790,1791,1792,1793],"yoast_head":"\n