{"id":118430,"date":"2020-11-04T10:34:00","date_gmt":"2020-11-04T17:34:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=118430"},"modified":"2022-05-31T04:21:22","modified_gmt":"2022-05-31T11:21:22","slug":"jamaican-steamed-cabbage","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/jamaican-steamed-cabbage\/","title":{"rendered":"Jamaican Steamed Cabbage"},"content":{"rendered":"\n<p>Add a little kick and vibrant colors to any meal when you pair it with this lively side dish. Steamed cabbage is a classic recipe in Jamaican cuisine and it offers a world of health benefits. Cabbage is a member of the cruciferous vegetable family and it is an incredibly nutritious vegetable, despite the fact that people overlook it. <\/p>\n\n\n\n<p>Cabbage contains a lot of vitamin C &amp; K, fiber, folate, calcium, potassium, and vitamin B6. Additionally, it also contains small amounts of micronutrients that have antioxidant properties. Load up on cabbage and a healthy amount of capsaicin from the scotch bonnet pepper. This is an extremely hot pepper, so you&#8217;ve been warned!<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Whip up a batch of this popular Jamaican side dish. You can&#8217;t go wrong with a spicy blend of cabbage, garlic, onion, bell pepper, and thyme.<\/p>\n","protected":false},"author":14,"featured_media":118432,"comment_status":"closed","ping_status":"closed","template":"","tags":[6805,8548,2041,2042,2158,2159,2326,2501,2578,2986,3042,5849,6195],"recipe_category":[1787,1791,1792,1793],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jamaican Steamed Cabbage - Dherbs.com - Recipes - Sides<\/title>\n<meta name=\"description\" content=\"Whip up a batch of this popular Jamaican side dish. You can&#039;t go wrong with a spicy blend of cabbage, garlic, onion, bell pepper, and thyme.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/jamaican-steamed-cabbage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jamaican Steamed Cabbage\" \/>\n<meta property=\"og:description\" content=\"Whip up a batch of this popular Jamaican side dish. 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