{"id":119141,"date":"2020-11-22T13:56:00","date_gmt":"2020-11-22T20:56:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=119141"},"modified":"2022-05-27T04:06:18","modified_gmt":"2022-05-27T11:06:18","slug":"spicy-cucumber-avocado-tomato-onion-salad","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/spicy-cucumber-avocado-tomato-onion-salad\/","title":{"rendered":"Spicy Cucumber, Avocado, Tomato &#038; Onion Salad"},"content":{"rendered":"\n<p>This is a beautiful, simple salad that comes together in a matter of minutes. The cucumbers help to hydrate the body, the avocados and hemp seeds supply omega-3s, and the onion offers <a href=\"https:\/\/www.dherbs.com\/articles\/the-wonderful-world-of-the-allium-family\/\" data-internallinksmanager029f6b8e52c=\"39\" title=\"The Wonderful World Of The Allium Family\">allium<\/a>. Oh, and the tomatoes give you lycopene, a powerful antioxidant that benefits heart health. And while you only throw a dash of cayenne into the mix, cayenne offers capsaicin, which helps accelerate fat metabolism. Ultimately, this salad is a delicious nutrient bomb that&#8217;ll liven up your life.  <\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>A great salad is often very simple because simple recipes are the most delicious, just like this cucumber avocado, tomato &#038; onion salad.  <\/p>\n","protected":false},"author":14,"featured_media":119144,"comment_status":"closed","ping_status":"closed","template":"","tags":[2252,2517,2896,3032,6805,8495,8536,9463,9591,9593,9603,1870,1924,2041,2148,2159],"recipe_category":[2327,1789,1790,1791,1792,1793],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spicy Cucumber, Avocado, Tomato &amp; Onion Salad - Dherbs.com - Recipes<\/title>\n<meta name=\"description\" content=\"A great salad is often very simple because simple recipes are the most delicious, just like this cucumber avocado, tomato &amp; onion salad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/spicy-cucumber-avocado-tomato-onion-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spicy Cucumber, Avocado, Tomato &amp; Onion Salad\" \/>\n<meta property=\"og:description\" content=\"A great salad is often very simple because simple recipes are the most delicious, just like this cucumber avocado, tomato &amp; onion salad.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/spicy-cucumber-avocado-tomato-onion-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-27T11:06:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2020\/11\/avocado-tomato-onion-salad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"340\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Spicy Cucumber, Avocado, Tomato &amp; Onion Salad\" \/>\n<meta name=\"twitter:description\" content=\"A great salad is often very simple because simple recipes are the most delicious, just like this cucumber avocado, tomato &amp; 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