improve circulation<\/a>, which helps to keep the body warm. That makes it one of the best spices to consume during the winter months. <\/p>\n\n\n\nThis smoothie isn’t just about ginger, though. The other ingredients in this smoothie deserve equal attention. Pineapple contains bromelain, which is a plant compound that helps to improve digestion and regulate immune responses. This means that it works with the body to ward off unwanted inflammation. Get your vitamin C from the citrus fruits and some vitamin A from the carrots. Finally, the hemp seeds are some of the best sources of plant-based proteins out there! Start drinking this smoothie today!<\/p>\n
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