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{"id":122299,"date":"2021-01-25T10:40:00","date_gmt":"2021-01-25T17:40:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&p=122299"},"modified":"2022-03-23T05:20:12","modified_gmt":"2022-03-23T12:20:12","slug":"power-up-with-this-post-cleanse-smoothie","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/power-up-with-this-post-cleanse-smoothie\/","title":{"rendered":"Power Up With This Post-Cleanse Smoothie"},"content":{"rendered":"\n

Do you want to know what the best thing about coming off a cleanse is? You don’t have to stop drinking smoothies! If anything, you get to enhance your smoothie game by adding other nourishing, post-cleanse ingredients. For the smoothie in this recipe, you will include coconut yogurt and oats, two ingredients that offer fiber and protein. The coconut yogurt makes your smoothie that much creamier, if you can believe it. <\/p>\n\n\n\n

We call this smoothie “The Power Up” because the ingredients do just that. You’ll notice that you feel full for a long time, and that you even crave it on days with colder weather. It also contains complex carbohydrates, magnesium, potassium, and protein, all of which are nutrients that you should strive to consume every day. We hope you take advantage of these flavors once you finish your cleanse!<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Fuel your body with some powerful post-cleanse nutrients by drinking this smoothie, which is packed with fiber, protein, and more!<\/p>\n","protected":false},"author":14,"featured_media":122309,"comment_status":"closed","ping_status":"closed","template":"","tags":[2584,2652,2693,4455,5484,5849,6195,6805,2010,2041,2159,2398,2523],"recipe_category":[1786,1791,1792],"yoast_head":"\nPower Up With This Post-Cleanse Smoothie - Dherbs.com - Recipes<\/title>\n<meta name=\"description\" content=\"Fuel your body with some powerful post-cleanse nutrients by drinking this smoothie, which is packed with fiber, protein, and more!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/power-up-with-this-post-cleanse-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Power Up With This Post-Cleanse Smoothie\" \/>\n<meta property=\"og:description\" content=\"Fuel your body with some powerful post-cleanse nutrients by drinking this smoothie, which is packed with fiber, protein, and more!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/power-up-with-this-post-cleanse-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - 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