{"id":124976,"date":"2021-03-08T10:39:00","date_gmt":"2021-03-08T17:39:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&p=124976"},"modified":"2022-05-31T05:13:26","modified_gmt":"2022-05-31T12:13:26","slug":"build-stronger-bones-with-this-green-juice","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/build-stronger-bones-with-this-green-juice\/","title":{"rendered":"Build Stronger Bones With This Green Juice"},"content":{"rendered":"\n
As we get older, it’s normal to lose bone density. If you are a women, you have a higher risk of bone density loss, which can lead to osteoporosis. Statistically, one in four women over the age of 65 develop osteoporosis. That doesn’t have to be your fate, though. It’s important to take action now so you’re bones can be healthier in the future. <\/p>\n\n\n\n
This juice contains essential nutrients that help the body build stronger bones. Calcium is necessary for optimal bone density, but you need vitamin D to increase calcium’s bioavailability. This juice doesn’t have vitamin D in it, but you can soak up the sun as you drink this juice for the perfect nutrient combo. Additionally, this juice contains folate, vitamins C & K, zinc, manganese, and more nutrients that are necessary for bone-building. <\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Decrease your risk of osteoporosis by nourishing the body with the nutrients in this beneficial, bone-building green juice.<\/p>\n","protected":false},"author":14,"featured_media":124977,"comment_status":"closed","ping_status":"closed","template":"","tags":[1870,2041,2042,2100,2109,2148,2159,2400,2615,3299,5559,6805],"recipe_category":[2327,1786,1790,1791,1792,1793],"yoast_head":"\n