{"id":139078,"date":"2022-04-20T10:34:00","date_gmt":"2022-04-20T17:34:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=139078"},"modified":"2022-04-29T04:02:55","modified_gmt":"2022-04-29T11:02:55","slug":"purple-raw-cauliflower-hummus","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/purple-raw-cauliflower-hummus\/","title":{"rendered":"Purple Raw Cauliflower Hummus"},"content":{"rendered":"\n<p>Is it possible to dedicate a recipe to a musical artist? If yes, then we dedicate this recipe to the incredibly talented Prince, who passed away almost six years ago to the day. He was a gifted soul who graced us with all with his beautiful music. The beauty of music is that you get to know an artist on a personal level without ever meeting them. Prince&#8217;s music lives on and we wanted to celebrate him in a raw vegan way with this purple cauliflower hummus. <\/p>\n\n\n\n<p>Purple cauliflower is not a hybrid food. In fact, there are several colors of cauliflower, including the traditional white, orange, green, and the vibrant purple. You can attribute the striking purple color to the presence of anthocyanin, a powerful antioxidant that may help prevent heart disease. Several studies show that anthocyanin may also lower inflammatory markers. Additionally, purple cauliflower contains glucoraphanin, a compound that the body converts to compounds with anti-cancer properties. You can also find glucoraphanin in green broccoli. Other than the high anthocyanin content, purple cauliflower is nearly identical to regular cauliflower in regards to the nutritional profile. <\/p>\n\n\n\n<p>Purple cauliflower exhibits a sweeter flavor profile than traditional white cauliflower. This works in your favor, as the sweeter flavor balances the lemon, garlic, pepper, and nutty tahini. In addition to celebrating Prince&#8217;s legacy, you can also get a head start on celebrating Earth Day, April 22nd. There&#8217;s no better way to celebrate the Earth than by enjoying the bounty of fresh produce it has to offer. If you make this recipe, let us know how you like it!<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Get your celery sticks and baby carrots ready because it&#8217;s time to dive into deliciousness after you make this raw purple cauliflower hummus.<\/p>\n","protected":false},"author":14,"featured_media":139079,"comment_status":"closed","ping_status":"closed","template":"","tags":[1870,1890,2148,2664,2693,2821,2956],"recipe_category":[2327,1781,1790,1791,1792,1793],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Purple Raw Cauliflower Hummus - Dherbs.com - Recipes<\/title>\n<meta name=\"description\" content=\"Get your celery sticks and baby carrots ready because it&#039;s time to dive into deliciousness after you make this raw purple cauliflower hummus.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/purple-raw-cauliflower-hummus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Purple Raw Cauliflower Hummus\" \/>\n<meta property=\"og:description\" content=\"Get your celery sticks and baby carrots ready because it&#039;s time to dive into deliciousness after you make this raw purple cauliflower hummus.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/purple-raw-cauliflower-hummus\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; 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