{"id":156219,"date":"2023-03-24T10:47:00","date_gmt":"2023-03-24T17:47:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=156219"},"modified":"2023-03-26T22:38:38","modified_gmt":"2023-03-27T05:38:38","slug":"clementine-banana-smoothie","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/clementine-banana-smoothie\/","title":{"rendered":"Clementine Banana Smoothie"},"content":{"rendered":"\n<p>Clementines are small citrus fruits that arrive in markets in December and January. They are often seedless and easy to peel, making for great healthy snacks that increase your vitamin C intake. In fact, a single clementine, which clocks in at only 35 calories, can satisfy 60% of your daily recommended intake of vitamin C. They also contain a small amount of B-vitamins, including thiamin, vitamin B6, and folate. <\/p>\n\n\n\n<p>Aside from enjoying them as healthy snacks, you can incorporate clementines into salads and smoothies. Because they are naturally juicy, you don&#8217;t need to add as much liquid when you add them to smoothies. You don&#8217;t want to add too many of them, or else they&#8217;ll overpower the smoothie. Adding a couple is great, especially when you pair them with creamy banana. The combination of bananas, clementines, and homemade almond milk makes this smoothie take like an orange creamsicle. <\/p>\n\n\n\n<p>This recipe makes two small smoothies, or one giant smoothie. It&#8217;s a great way to kickstart your day because of the high <a href=\"https:\/\/www.dherbs.com\/store\/vitamin-c-p-67.html\" target=\"_blank\" rel=\"noreferrer noopener\">vitamin C<\/a>, potassium, and fiber content. When the weather warms up, consider making this smoothie into homemade ice pops. <\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>This bright, sunny, clementine banana smoothie is sweet, tart, delicious, and the perfect way to start your day!<\/p>\n","protected":false},"author":14,"featured_media":156223,"comment_status":"closed","ping_status":"closed","template":"","tags":[1870,1988,2010,2082,2087,2148,2162,2501,2507,2823,3948,4455,7317,9433],"recipe_category":[2327,1778,1786,1790,1791,1792,1793],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Clementine Banana Smoothie - Dherbs.com - Recipes<\/title>\n<meta name=\"description\" content=\"This bright, sunny, clementine banana smoothie is sweet, tart, delicious, and the perfect way to start your day!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/clementine-banana-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clementine Banana Smoothie\" \/>\n<meta property=\"og:description\" content=\"This bright, sunny, clementine banana smoothie is sweet, tart, delicious, and the perfect way to start your day!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/clementine-banana-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; 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