vitamin C<\/a>. Kiwis are some of the richest sources of vitamin C, but strawberries, blueberries, and oranges offer impressive amounts as well. Not to mention, all of the different colors mean that you will get an assortment of antioxidants and flavonoid compounds, which encourage healthier cells and fight free radicals. <\/p>\n\n\n\nOne thing that is up for debate is whether or not to dress a fruit salad. Some people only want to enjoy the natural flavors of the fruits, while others prefer a simple dressing. There’s no right or wrong way to fruit salad, but should you want to dress your fruit salad, whisk together the juice of one lime and a teaspoon of raw agave nectar. The combination of citrus and sweetness complements the natural sugars within the fruit. <\/p>\n
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