{"id":162098,"date":"2023-07-21T10:57:00","date_gmt":"2023-07-21T17:57:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&p=162098"},"modified":"2023-07-24T01:37:26","modified_gmt":"2023-07-24T08:37:26","slug":"vegan-black-bean-meatballs","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/vegan-black-bean-meatballs\/","title":{"rendered":"Vegan Black Bean Meatballs"},"content":{"rendered":"\n
Get ready to enjoy hardy texture and savory flavor of these homemade vegan meatballs. Packed with protein and fiber, these meatballs can be made in under 30 minutes. They are perfect for your weeknight dinner or your next vegan pasta night. This recipe doesn’t include pasta instructions, but we have faith that you can tackle the difficult task of boiling noodles. We did, however, provide a simple marinara sauce, which you may want to doctor up to your liking. <\/p>\n\n\n\n
The great thing about the sauce and the vegan black bean meatballs is that you can make them your own. For example, if you want to give the meatballs and Italian flair, add up to one teaspoon each of dried oregano and parsley flakes. If you want to impart a flavor that helps the meatballs mimic the flavor of Italian sausage, add a teaspoon of fennel seeds and a half teaspoon of dried basil. You can continue experimenting with flavors to the point where you transform this recipe into sweet and sour meatballs. We do have to say that once you venture outside of the Italian flavor profile, you may want to ditch the marinara sauce. Teriyaki meatballs may not go great with a red sauce!<\/p>\n\n\n\n
Once you make the meatballs, you have to bake them in the oven. The meatballs require about 20 minutes to bake, during which you make the sauce. Let that sauce simmer the entire time the meatballs are baking in the oven and then introduce them to the sauce directly after baking. Simmer on the stove for an additional five minutes or so and then serve with the sauce. <\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
A tasty creation made with simple ingredients and love, these vegan black bean meatballs are the perfect meatless entree option.<\/p>\n","protected":false},"author":14,"featured_media":162101,"comment_status":"closed","ping_status":"closed","template":"","tags":[8197,8203,1907,2041,2042,2122,2565,2823,2897,3061,3066,3078,3837,3886,3978,4185],"recipe_category":[1788,1791,1792,1793],"yoast_head":"\n