{"id":162388,"date":"2023-09-06T10:52:00","date_gmt":"2023-09-06T17:52:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&p=162388"},"modified":"2023-11-10T11:38:46","modified_gmt":"2023-11-10T18:38:46","slug":"raw-vegan-key-lime-coconut-bars","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/raw-vegan-key-lime-coconut-bars\/","title":{"rendered":"Raw Vegan Key Lime Coconut Bars"},"content":{"rendered":"\n

Sometimes, you just have to let the ingredients speak for themselves. That’s exactly what this recipe does! Completely raw vegan, these key lime coconut bars have a zesty flair, nutty crust, and great textures. No, the key lime layer does not resemble some nuclear green that looks incredibly unhealthy for you. This filling is closer to beige or off white with small speckles of green from the lime zest.<\/p>\n\n\n\n

On the topic of limes, the recipe does call for freshly squeezed key lime juice. Now, if you cannot get your hands on key limes, you can use regular limes as a replacement. The same thing applies for the zest, as you will just use zest from whichever limes you can get your hands on. Limes offer a wide variety of nutrients, with one lime providing 32% of the recommended daily intake of vitamin C. Both lime juice and lime zest contain nutrients that may support heart health and improve the appearance of skin. Before you zest the limes, make sure to give them a good rinse and then pat them dry. <\/p>\n\n\n\n

Although this recipe is made with raw vegan, all-natural ingredients, it does contain a hefty amount of calories. Coconut oil<\/a>, raw walnuts, and raw cashews are calorically dense, so make sure you don’t eat all of these bars at once. One square will not only satiate you, but it will also satisfy your sweet tooth. The healthy fats<\/a> are beneficial for the brain, heart, and your appetite. Plus, the fiber in the cashews and walnuts will keep you from eating 10 squares at time. Happy desserting!<\/p>\n

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When it comes to ingredients, less is always more, and these raw vegan key lime coconut bars let pure, zesty flavors shine.<\/p>\n","protected":false},"author":14,"featured_media":113744,"comment_status":"closed","ping_status":"closed","template":"","tags":[3347,3463,3798,3869,1870,1888,2013,2024,2041,2082,2148,2157,2160,2251,2513],"recipe_category":[2327,1785,1790,1791,1792,1793],"yoast_head":"\nRaw Vegan Key Lime Coconut Bars - Dherbs - The Best All Natural Herbal Remedies & Products - Recipes<\/title>\n<meta name=\"description\" content=\"When it comes to ingredients, less is always more, and these raw vegan key lime coconut bars let pure, zesty flavors shine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/raw-vegan-key-lime-coconut-bars\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raw Vegan Key Lime Coconut Bars\" \/>\n<meta property=\"og:description\" content=\"When it comes to ingredients, less is always more, and these raw vegan key lime coconut bars let pure, zesty flavors shine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/raw-vegan-key-lime-coconut-bars\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - 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