{"id":167747,"date":"2023-12-08T10:44:00","date_gmt":"2023-12-08T17:44:00","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=167747"},"modified":"2023-11-30T17:29:08","modified_gmt":"2023-12-01T00:29:08","slug":"seasonal-brussels-sprouts-salad","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/","title":{"rendered":"Seasonal Brussels Sprouts Salad"},"content":{"rendered":"\n<p>Is fall almost over? Absolutely, but that does not mean that fall produce is gone. You can still enjoy some of the best, and impressively nutritious, seasonal produce with the start of winter on the horizon. This Brussels sprouts salad is a simple blend of colorful, nutrient-dense ingredients. Tossed in a vibrant citrus dressing, this is a salad you don&#8217;t want to avoid. Even though the Brussels sprouts are raw, they are thinly shaved, making them easy to eat in their raw form. <\/p>\n\n\n\n<p>You don&#8217;t have to bust out your razor to shave the Brussels sprouts for the salad. If you trust your knife skills and don&#8217;t mind the cutting, feel free to thinly slice them. If you want to accelerate the process, go ahead and remove the ends, add the Brussels to a food processor, and pulse with the &#8220;S&#8221; blade until evenly chopped, or shaved. The second method is much quicker and gets a fairly even chop on all of the Brussels. Just make sure that the blade chopped all of them because you don&#8217;t want to bite into a raw Brussels sprout by accident. <\/p>\n\n\n\n<p>Brussels sprouts are rich in antioxidants, fiber, vitamin K, and may help regulate blood sugar levels. Although they are the base of the salad, they aren&#8217;t the only nutritional superstars of this seasonal salad. Pomegranates and mandarins are high in vitamin C and other antioxidants, and the avocados offer magnesium, potassium, and <a href=\"https:\/\/www.dherbs.com\/articles\/diet-nutrition\/your-guide-to-choosing-healthy-fats\/\" data-internallinksmanager029f6b8e52c=\"134\" title=\"Your Guide To Choosing Healthy Fats\">healthy fats<\/a>. The citrus dressing not only adds a zesty zing to accentuate the ingredients, but it also provides more healthy fats, vitamins, and minerals. Happy eating!<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Packed with an assortment of seasonal produce, this Brussels sprouts salad is full of vibrant, zesty flavors and is ready in 15 minutes.<\/p>\n","protected":false},"author":14,"featured_media":167748,"comment_status":"closed","ping_status":"closed","template":"","tags":[2529,2579,2693,2782,2796,2828,2896,2934,2944,3409,3781,1870,3869,1987,6867,2082,7809,2087,2148],"recipe_category":[2327,1789,1790,1791,1792,1793],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seasonal Brussels Sprouts Salad - Dherbs - The Best All Natural Herbal Remedies &amp; Products - Recipes<\/title>\n<meta name=\"description\" content=\"Packed with an assortment of seasonal produce, this Brussels sprouts salad is full of vibrant, zesty flavors and is ready in 15 minutes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seasonal Brussels Sprouts Salad\" \/>\n<meta property=\"og:description\" content=\"Packed with an assortment of seasonal produce, this Brussels sprouts salad is full of vibrant, zesty flavors and is ready in 15 minutes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-01T00:29:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/11\/seasonal-brussels-sprouts-salad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"340\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Seasonal Brussels Sprouts Salad\" \/>\n<meta name=\"twitter:description\" content=\"Packed with an assortment of seasonal produce, this Brussels sprouts salad is full of vibrant, zesty flavors and is ready in 15 minutes.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/11\/seasonal-brussels-sprouts-salad.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Seasonal Brussels Sprouts Salad - Dherbs - The Best All Natural Herbal Remedies &amp; Products - Recipes","description":"Packed with an assortment of seasonal produce, this Brussels sprouts salad is full of vibrant, zesty flavors and is ready in 15 minutes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/","og_locale":"en_US","og_type":"article","og_title":"Seasonal Brussels Sprouts Salad","og_description":"Packed with an assortment of seasonal produce, this Brussels sprouts salad is full of vibrant, zesty flavors and is ready in 15 minutes.","og_url":"https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/","og_site_name":"Dherbs - The Best All Natural Herbal Remedies &amp; Products","article_modified_time":"2023-12-01T00:29:08+00:00","og_image":[{"width":720,"height":340,"url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/11\/seasonal-brussels-sprouts-salad.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_title":"Seasonal Brussels Sprouts Salad","twitter_description":"Packed with an assortment of seasonal produce, this Brussels sprouts salad is full of vibrant, zesty flavors and is ready in 15 minutes.","twitter_image":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/11\/seasonal-brussels-sprouts-salad.jpg","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/","url":"https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/","name":"Seasonal Brussels Sprouts Salad - Dherbs - The Best All Natural Herbal Remedies &amp; Products - Recipes","isPartOf":{"@id":"https:\/\/www.dherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/#primaryimage"},"image":{"@id":"https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/11\/seasonal-brussels-sprouts-salad.jpg","datePublished":"2023-12-08T17:44:00+00:00","dateModified":"2023-12-01T00:29:08+00:00","description":"Packed with an assortment of seasonal produce, this Brussels sprouts salad is full of vibrant, zesty flavors and is ready in 15 minutes.","breadcrumb":{"@id":"https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/#primaryimage","url":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/11\/seasonal-brussels-sprouts-salad.jpg","contentUrl":"https:\/\/www.dherbs.com\/wp-content\/uploads\/2023\/11\/seasonal-brussels-sprouts-salad.jpg","width":720,"height":340},{"@type":"BreadcrumbList","@id":"https:\/\/www.dherbs.com\/recipes\/recipe\/seasonal-brussels-sprouts-salad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dherbs.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.dherbs.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Seasonal Brussels Sprouts Salad"}]},{"@type":"WebSite","@id":"https:\/\/www.dherbs.com\/#website","url":"https:\/\/www.dherbs.com\/","name":"Dherbs - The Best All Natural Herbal Remedies &amp; Products","description":"Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We&#039;re the #1 alternative medicine store online. \u2713 Visit and shop now!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dherbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/recipe\/167747"}],"collection":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/comments?post=167747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media\/167748"}],"wp:attachment":[{"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/media?parent=167747"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/tags?post=167747"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/www.dherbs.com\/wp-json\/wp\/v2\/recipe_category?post=167747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}