{"id":42496,"date":"2014-11-10T13:17:00","date_gmt":"2014-11-10T13:17:00","guid":{"rendered":"https:\/\/www.dherbs.com\/recipes\/recipe\/chard-black-and-blue\/"},"modified":"2022-05-27T04:22:42","modified_gmt":"2022-05-27T11:22:42","slug":"chard-black-and-blue","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/chard-black-and-blue\/","title":{"rendered":"Chard Black and Blue"},"content":{"rendered":"
<\/p>","protected":false},"excerpt":{"rendered":"
This smoothie is utterly loaded with antioxidants, looks gorgeous, and tastes like a treat! The quantities comes together beautifully in this smoothie to create a vibrant rich purple color and sweet flavor.<\/p>\n","protected":false},"author":2,"featured_media":42497,"comment_status":"closed","ping_status":"closed","template":"","tags":[1870,4627],"recipe_category":[2327,1786,1790,1791,1792],"yoast_head":"\n