{"id":59677,"date":"2016-11-10T11:15:22","date_gmt":"2016-11-10T18:15:22","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=59677"},"modified":"2022-05-30T04:27:49","modified_gmt":"2022-05-30T11:27:49","slug":"quinoa-and-spinach-spaghetti-squash-boats","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/quinoa-and-spinach-spaghetti-squash-boats\/","title":{"rendered":"Quinoa And Spinach Spaghetti Squash Boats"},"content":{"rendered":"\n<p>Spaghetti squash is one of the best vegetables of fall and winter. It is a versatile ingredient that can be used in creative and healthy ways. These hearty quinoa &amp; spinach boats are filling and packed with some vibrant flavors of fall. If you want, you can add more vegetables like kale, tomatoes, and fresh parsley for added nutrition and flavor.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>This meal is filled with beneficial nutrients&#8230;and it tastes amazing! It is filling, healthy, and captures some of fall&#8217;s best flavors. <\/p>\n","protected":false},"author":14,"featured_media":59679,"comment_status":"closed","ping_status":"closed","template":"","tags":[9451,9588,1893,1904,1905,2041,2042,2136,2265,2552,2669,2737,2995,3056,3313,4790],"recipe_category":[1788,1791,1792,1793],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quinoa And Spinach Spaghetti Squash Boats (Quick, Easy, &amp; Healthy)<\/title>\n<meta name=\"description\" content=\"This meal is filled with beneficial nutrients...and it tastes amazing! It is filling, healthy, and captures some of fall&#039;s best flavors.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/quinoa-and-spinach-spaghetti-squash-boats\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quinoa And Spinach Spaghetti Squash Boats (Quick, Easy, &amp; Healthy)\" \/>\n<meta property=\"og:description\" content=\"This meal is filled with beneficial nutrients...and it tastes amazing! It is filling, healthy, and captures some of fall&#039;s best flavors.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/quinoa-and-spinach-spaghetti-squash-boats\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-30T11:27:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2016\/11\/spaghetti-squash-quinoa-boat.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Quinoa And Spinach Spaghetti Squash Boats (Quick, Easy, &amp; Healthy)\" \/>\n<meta name=\"twitter:description\" content=\"This meal is filled with beneficial nutrients...and it tastes amazing! It is filling, healthy, and captures some of fall&#039;s best flavors.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.dherbs.com\/wp-content\/uploads\/2016\/11\/spaghetti-squash-quinoa-boat.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quinoa And Spinach Spaghetti Squash Boats (Quick, Easy, & Healthy)","description":"This meal is filled with beneficial nutrients...and it tastes amazing! 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