{"id":62215,"date":"2017-01-11T11:08:37","date_gmt":"2017-01-11T18:08:37","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=62215"},"modified":"2022-10-27T07:32:18","modified_gmt":"2022-10-27T14:32:18","slug":"superfood-smoothie-for-a-super-dose-of-folate","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/superfood-smoothie-for-a-super-dose-of-folate\/","title":{"rendered":"Superfood Smoothie For A Super Dose Of Folate"},"content":{"rendered":"\n<p>This smoothie contains some of the best super greens the planet has to offer. Additionally, all of these ingredients have great amounts of folate, which is an important nutrient that helps promote red blood cell formation, and it contributes to brain health.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Folate is an extremely beneficial nutrient that you need in your diet. Drink this superfood smoothie to get more than your daily dose!<\/p>\n","protected":false},"author":14,"featured_media":62222,"comment_status":"closed","ping_status":"closed","template":"","tags":[1870,1892,1904,2371,2398,2552,2837,2986,4455],"recipe_category":[2327,1786,1790,1791,1792],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Superfood Smoothie For A Super Dose Of Folate<\/title>\n<meta name=\"description\" content=\"Folate is an extremely beneficial nutrient that you need in your diet. Drink this superfood smoothie to get more than your daily dose!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/superfood-smoothie-for-a-super-dose-of-folate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Superfood Smoothie For A Super Dose Of Folate\" \/>\n<meta property=\"og:description\" content=\"Folate is an extremely beneficial nutrient that you need in your diet. 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