{"id":86368,"date":"2018-10-19T10:50:16","date_gmt":"2018-10-19T17:50:16","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&#038;p=86368"},"modified":"2022-10-20T08:10:14","modified_gmt":"2022-10-20T15:10:14","slug":"apple-blueberry-banana-green-smoothie","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/apple-blueberry-banana-green-smoothie\/","title":{"rendered":"Apple, Blueberry, &#038; Banana Green Smoothie"},"content":{"rendered":"\n<p>It can be difficult&nbsp;for the average person obtain the recommended five servings of fruits and vegetables every day.&nbsp;Satisfy three servings of fruit and one serving of vegetables by consuming this green smoothie for breakfast. You won&#8217;t even taste the greens!<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Are you trying to absorb a lot of nutrients in one go? Want to aid digestion? Sounds to us like you need this fiber-rich green smoothie.<\/p>\n","protected":false},"author":14,"featured_media":86371,"comment_status":"closed","ping_status":"closed","template":"","tags":[7317,9584,9586,1870,9597,1986,9618,2010,2041,2069,2144,2328,2371,2385,2611,3219,4455,4677],"recipe_category":[2327,1786,1790,1791,1792,1793],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apple, Blueberry, &amp; Banana Green Smoothie<\/title>\n<meta name=\"description\" content=\"Are you trying to absorb a lot of nutrients in one go? Want to aid digestion? Sounds to us like you need this fiber-rich green smoothie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/apple-blueberry-banana-green-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apple, Blueberry, &amp; Banana Green Smoothie\" \/>\n<meta property=\"og:description\" content=\"Are you trying to absorb a lot of nutrients in one go? Want to aid digestion? Sounds to us like you need this fiber-rich green smoothie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/apple-blueberry-banana-green-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - The Best All Natural Herbal Remedies &amp; Products\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-20T15:10:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3-us-west-1.amazonaws.com\/cdn.dherbs.com\/wp-content\/uploads\/2018\/10\/banana-green-smoothie.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Apple, Blueberry, &amp; Banana Green Smoothie\" \/>\n<meta name=\"twitter:description\" content=\"Are you trying to absorb a lot of nutrients in one go? Want to aid digestion? Sounds to us like you need this fiber-rich green smoothie.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/s3-us-west-1.amazonaws.com\/cdn.dherbs.com\/wp-content\/uploads\/2018\/10\/banana-green-smoothie.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Apple, Blueberry, & Banana Green Smoothie","description":"Are you trying to absorb a lot of nutrients in one go? Want to aid digestion? 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