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{"id":98980,"date":"2019-07-22T10:51:30","date_gmt":"2019-07-22T17:51:30","guid":{"rendered":"https:\/\/www.dherbs.com\/?post_type=recipe&p=98980"},"modified":"2022-06-16T01:58:08","modified_gmt":"2022-06-16T08:58:08","slug":"banana-cacao-recovery-smoothie","status":"publish","type":"recipe","link":"https:\/\/www.dherbs.com\/recipes\/recipe\/banana-cacao-recovery-smoothie\/","title":{"rendered":"Banana Cacao Recovery Smoothie"},"content":{"rendered":"\n

After a successful workout, it is crucial to provide the body with sustenance. The goal is to replenish some of the calories your burned, in addition to repairing muscle fibers that broke down during exercise. This smoothie is here to save you from that post-workout pain.<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

This smoothie is loaded with potassium, carbohydrates, and magnesium, all of which help to regenerate and repair the body after a workout. <\/p>\n","protected":false},"author":14,"featured_media":98981,"comment_status":"closed","ping_status":"closed","template":"","tags":[1870,2010,2041,2144,2490,3505,4005,4455,5732,7317,9584],"recipe_category":[2327,1786,1790,1791,1792,1793],"yoast_head":"\nBanana Cacao Recovery Smoothie<\/title>\n<meta name=\"description\" content=\"This smoothie is loaded with potassium, carbohydrates, and magnesium, all of which help to regenerate and repair the body after a workout.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dherbs.com\/recipes\/recipe\/banana-cacao-recovery-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Banana Cacao Recovery Smoothie\" \/>\n<meta property=\"og:description\" content=\"This smoothie is loaded with potassium, carbohydrates, and magnesium, all of which help to regenerate and repair the body after a workout.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dherbs.com\/recipes\/recipe\/banana-cacao-recovery-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Dherbs - 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