Onyika is back in the I Can House this week! She catches us up on how she has been doing after we last saw her.

SHARE:

The post Onyika Gives An Update! appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

In Episode 12 of ICAN Season 2, the journey continues as Onyika returns to help Kim Kimble get her diet back on track and regain focus. With just weeks left, Ryan Davis takes on the iconic Runyon Canyon for an intense workout as both stars remain committed to their weight loss goals. While the scale continues to move in the right direction, Kim begins to feel the emotional and mental toll of the process, growing increasingly frustrated despite her progress. With support from Onyika and renewed discipline, she pushes forward’but the pressure is building. Tune in to see how they manage the weight, the work, and the willpower. Don’t forget to subscribe and follow their ICAN transformation!

FULL BODY CLEANSE. LOSE 10-30 LBS IN 20 DAYS!

SHARE:

The post Onyika Returns To Help Kim Kimble With Her Diet & Ryan Davis Does Runyon Canyon appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Does Z break @biggjah first week record??

SHARE:

The post Does Z Break The Record?? appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

We reach the end of a 6 month journey and Jah and Onyika look back on that time and say their goodbyes!

SHARE:

The post Last Day Of The I Can Challenge Season 1 appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Bigg Jah and Onyika head down to the track and football field for their final workout of the season.

SHARE:

The post A Triumphant Final Workout appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

On the season finale of I Can, Bigg Jah and Onyika hit the track for some sprints before stepping on the scale for their final weigh-in. Emotions run high as AD bids farewell to Onyika and Bigg Jah, marking the end of an incredible journey.

20-Day Full Body Cleanse: Dherbs FULL BODY CLEANSE. LOSE 10-30 LBS IN 20 DAYS!

SHARE:

The post Bigg Jah Loses 162 Pounds In 6 Months appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

The finish line is in sight, but Bigg Jah & Onyika hit a major roadblock in the final weeks of the ICan challenge. With time running out, Bigg Jah steps up his game, adding the sauna suit and the Ad into his routine. Meanwhile, the duo takes a moment to reflect on the last six months’celebrating their wins, learning from their losses, and pushing through to the end. Will they overcome this last hurdle? Tune in to find out!

20-Day Full Body Cleanse: Dherbs FULL BODY CLEANSE. LOSE 10-30 LBS IN 20 DAYS!

SHARE:

The post Bigg Jah & Onyika: Nearing The Finish Line On Their Weight Loss Journey! appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

AD steps up the intensity as Bigg Jah pushes through challenging sprints while Onyika struggles with feeling under the weather. Despite her protests, AD shows no mercy, keeping her on track with the workout plan. Things take an unexpected turn when Jessika, the Lie Detector Lady, pays a surprise visit, bringing her signature energy to the mix. Meanwhile, AD keeps the pressure on, making both Bigg Jah and Onyika tackle a tough jump rope session. With a mix of humor, determination, and AD’s relentless coaching, this episode is packed with motivation and surprises!

20-Day Full Body Cleanse: Dherbs FULL BODY CLEANSE. LOSE 10-30 LBS IN 20 DAYS!

SHARE:

The post Ad Intensifies The Workouts For Bigg Jah & Onyika appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

This week on ICAN, Bigg Jah and Onyika step up their fitness game at the iconic Kenneth Hahn Hills. Struggling with their weight and fitness goals, they take on intense sprints and hill drills under the guidance of Olympic medalist Briana Williams and elite track star Leah Fair. With expert coaching and motivation from these two champions, Bigg Jah takes his first steps into sprinting, while Onyika pushes herself to new heights. Can they conquer the hills and stay on track with their goals?

20-Day Full Body Cleanse: Dherbs FULL BODY CLEANSE. LOSE 10-30 LBS IN 20 DAYS!

SHARE:

The post Bigg Jah & Onyika Sprint Kenneth Hahn Hills With Olympic Medalist Briana Williams appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

This week on ICan, Bigg Jah and Onyika bring the heat to the Malibu Sand Dunes for a day of extreme exercise, pushing their limits and cheering each other on. As they conquer the sandy slopes, Onyika sets her sights on her next big challenge: signing up for The Great Los Angeles Walk, a grueling 14.5-mile trek across the city. With Thanksgiving just around the corner, the duo sets high stakes to earn a cheat day’Bigg Jah needs to shed a total of 150 pounds, or Onyika must hit her 75-pound goal. Can they rise to the occasion? Tune in to find out!

20-Day Full Body Cleanse: Dherbs FULL BODY CLEANSE. LOSE 10-30 LBS IN 20 DAYS!

SHARE:

The post Bigg Jah & Onyika Tackle The Malibu Sand Dunes appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.